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Protein Choc Blueberry Cheesecakes

Protein Choc Blueberry Cheesecakes recipe from Bulk Nutrients

Protein Choc Blueberry Cheesecakes recipe from Bulk Nutrients

Makes: 6 servesCalories: 224Difficulty Level: ModeratePreparation time: 15 minutesCook time: 0 minutesTotal time: 15 minutes


For the base:

  • 75g Bulk Nutrients Quick Protein Pancake in Chocolate
  • 30g almond spread
  • 30ml milk of choice
  • 30g coconut oil – melted

For the filling:

  • 100g blueberries
  • 100g low fat cream cheese
  • 100g low fat ricotta
  • 100g coconut cream – thick component
  • 2 teaspoons of natural zero or low-calorie sweetener


To make the bases:

  1. Step 1: In a bowl, combine all base ingredients. Press into six cupcake cases and set aside.

To make the filling:

  1. Step 1: Place all filling ingredients into a food processor and blend until well combine.
  2. Step 2: Pour into the cases, on top of the base.
  3. Step 3: Place in the fridge to set. Best left overnight.
  4. Step 4: Decorate with chocolate and coconut.

Nutritional Information

Per serve (93g) /per 100g

Energy (Kj): 917/977 | Protein (g): 10.3/10.9 | Fats (g): 16/17 | Sat.fat (g): 9.9/10.6 | Carbs (g): 7.3/7.8 | Sugar (g): 4.8/5.1 | Sodium (mg): 107/114

Nicole is a professional international racing cyclist

Nicole Frain

Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.

She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!

More about Nicole Frain

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Bulk Nutrients' Quick Protein Pancakes Offered in single serve sachets an easy way to cook up some delicious high protein pancakes
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