Ultimate Breakfast Burrito

To make the Breakfast Burrito:

• 3 scoops Bulk Nutrients Egg Protein
• 1 whole egg
• 80ml water
• Salt and pepper
• 1/2 avocado – sliced
• Handful Spinach
• 60g bacon – cooked with fat removed
• 45g cooked brown rice
• 2 tablespoon ricotta
• 1 large wholemeal wrap
• Greek yogurt – to serve
• 1/2 serve homemade baked beans – recipe below

1. Pre-prepare bacon, rice, homemade beans and eggs.
2. To make eggs: Whisk together egg protein powder, water and whole egg. Cook over a low heat until scrambled.
3. To assemble: Place all fillings on burrito in an even line down the middle.
4. Allow a few centimetres at each end.
5. Fold in ends and roll up.
6. Cut in half to eat immediately or take on the go.

To make homemade baked beans:

• 1 tablespoon coconut oil
• 450g beans (pinto or white)
• 2 brown onions
• 1 can crushed tomatoes
• 1 cup cherry tomatoes
• 10 sun-dried tomatoes
• 1 cup vegetable stock
• 1 tablespoon tamari
• 2 tablespoons apple cider vinegar
• 1 tablespoon cumin
• 1/2 tablespoon oregano
• 1 clove garlic – crushed

1. Heat coconut oil in a pot on the stove.
2. Add in onion and garlic and cook until softened.
3. Add vinegar and cook to reduce.
4. Add in all other ingredients and reduce heat to low.
5. Cover and cook for approximately one hour or until reduced and thickened. Stir occasionally.
6. Enjoy immediately or place in an airtight container in the fridge for later.