Online Strength/Nutrition Coach and Powerlifter... Meet Jason

Jason is an online coach and powerlifter, who holds many Australian Deadlift records. He also has many clients and enjoys teaching them about nutrition and training. He has his own coaching brand called Husla.

Bulk Nutrients Ambassador Jason Stoupas lifting some dumbbells

Hey, My Name is Jason

I am an online strength coach & sports nutritionist.

Growing up playing Football & Basketball throughout my schooling years, an injury derailed my ability to play sport. In 2011 my attention turned towards strength and hypertrophy training, with the goal of improving my lower back injury, and to become as big and as lean as possible which is a goal that many share today.

My love of training, competing in powerlifting and coaching has now evolved into HUSLA, my coaching brand.

I love working with Bulk Nutrients I love supporting Aussie owned businesses, I wouldn't send my clients anywhere else 😊

Check out my Insta profiles...

Personal Instagram: @jason_stoupas
Coaching Instagram: @husla_coaching
Store: @husla_lifting

Jason's Recommendations

Protein Matrix+

Why I love it: The flavour is UNREAL

How I use it: Just with milk or I mix it in a fruit juice

My go-to choice is 1kg Vanilla

Whey Protein Isolate

Why I love it: I like the flavour of coffee, but caffeine doesn't agree with me, so this is a huge thumbs up

How I use it: 1 scoop in milk

My go-to choice is Iced Coffee 1kg

Bulk Nutrients' Micellar Casein is a creamy protein and makes a tasty night time snack too

Micellar Casein Protein

Why I love it: Custard consistency makes me feel like I'm having dessert

How I use it: Milk, 1 scoop and I mix the end product with strawberries, blueberries + stevia

My go-to choice is 1kg Vanilla

Creatine Monohydrate

Why I love it: Creatine is a great bang for your buck supp

How I use it: Just with my shake

My go-to choice is 250g

Jason's Approach to Nutrition

I have a mixed diet which includes many fruits, vegetables, fibre and protein. I also prioritise healthy carbs for performance benefits.

Average daily calorie intake: 3100 at maintenance.

Are there foods you avoid? Why? No, I don't tend to avoid foods. I do eat healthy, and it has to meet my macros, but otherwise I'm not too strict.

What's your go-to cheat meal? Why? No I don't do cheat meals, I enjoy all foods in moderation.

My meals change every day but here is my standard meal that involves a protein supplement: