Total Meal Replacement

Packed with everything you need to replace a single meal, Total Meal Replacement is the idea supplement for those wanting proper nutrition on the go.

  • Lactose Free
  • Gluten Free Ingredients
  • Vegetarian
  • Vegan
  • Taste
  • Mixability
  • Effectiveness
  • Value for Money

... or make 4 interest-free payments of AU$7.50 when your order is over AU$100 Afterpay Find out more

Great prices when buying in Bulk

  • 1kg = AU$30
  • 2kg = AU$58
  • 3kg = AU$82
  • 4kg = AU$103
  • 5kg = AU$124
  • 10kg = AU$239

High Protein Meal Replacement for active people!

Total Meal Replacement was developed for people wanting proper nutrition, on the go when they lack the time or resources to prepare a traditional meal, particularly one high in protein.

A 'meal' such as Total Meal Replacement is generally far better value than most take away foods at only $1.88 a serve, and it has far better nutritional qualities, with a great spread of macro and micro nutrients.

Total Meal Replacement is a high protein, moderate carbohydrate liquid meal which contains 25% of the recommended daily intake of key vitamins and minerals. It contains just under 1000kj per serve, so in terms of total daily intake, one serve would be considered a light meal.

It contains 30g of protein, 16g of carbohydrates, 5g of fibre and 2g of fat with only 1g of sugar per serve. Total Meal Replacement has been developed as a slowly absorbed meal replacement, as we understand the need for meals to be filling and sustain people for longer periods of time.

Total Meal Replacement is made up of whey and milk proteins, with chia, flax and barley grass for their natural goodness as well as two healthy fat sources. It mixes up to a thicker texture which helps add to the feeling of satisfaction when its consumed.

Watch Georgia and Brodie chat all things Total Meal Replacement


Mix two scoops (60g) with 600ml water. Total Meal Replacement can be used at any time of the day to replace meals.


Maltodextrin, Grass Fed Whey Protein Concentrate, Amino Blend, Micellar Casein, Whey Protein Isolate,  Soluble Pea Fibre, Flavouring, Medium Chain Triglycerides, Glucomannan Fibre,  Vitamin and Mineral Blend, Wheat Grass, Barley Grass, Sweetener (Sucralose), Flax Seed, Chia Seed, Conjugated Linoleic Acid, Lactase Enzymes, Vitamin D3.

Chocolate based flavours contain cocoa.

Bulk Nutrients is proudly Australian owned and operated with all products developed, blended and packed locally in our facility in Grove, Tasmania. Find out more


Contains Dairy, Soy Lecithin.

Soy Lecithin is added by the raw whey manufacturer to aid mixability. The inclusion rate is extremely low and will not affect those with allergies.


Keep well sealed, protect from moisture, light and heat.

Frequently asked questions about Total Meal Replacement

How does Total Meal Replacement taste?

This product is flavoured and is generally considered to have a very pleasant taste

What is Total Meal Replacement made from?

Total Meal Replacement has multiple sources of nutrition. Please refer to the Directions & Ingredients tab for a full list

Are samples available of Total Meal Replacement?

Yes, Samples are available and can be ordered from our regular sample page.

How is Total Meal Replacement packaged?

Total Meal Replacement is packaged in resealable 1kg pouches

Is the packaging for Total Meal Replacement recyclable?

Yes! The bag can be recycled by placing it in the REDcycle drop off point bins. The included scoop can be recycled as a hard plastic in your local council pickup.

If you'd like more information, check this article which breaks down how Bulk's various products' packaging can be recycled.

Can I receive a discount by buying more than one bag of Total Meal Replacement at once?

Absolutely! Price breaks for Total Meal Replacement begin when you purchase 2 units of any flavour. Just add more than that to your cart to see the savings.

Chocolate Total Meal Replacement Nutrition Information
Servings per 1kg package: 16 Servings size: 60g
  Average Quantity Per Serving Average Quantity Per 100g
Energy (kj) 928 1546
Protein (g) 29 48.4
Fats (g) 2.6 4.4
  (Saturated) (g) 1.8 3.0
Carbohydrates (g) 17.0 29.8
  (Sugars) (g) 2.11 3.5
Sodium (mg) 78 130
Vanilla Caramel Total Meal Replacement Nutrition Information
Servings per 1kg package: 16 Servings size: 60g
  Average Quantity Per Serving Average Quantity Per 100g
Energy (kj) 933 1555
Protein (g) 30.2 50.4
Fats (g) 2.2 3.7
  (Saturated) (g) 1.5 2.5
Carbohydrates (g) 18.4 30.7
  (Sugars) (g) 2.4 4
Sodium (mg) 77 128
Total Meal Replacement Vitamin & Mineral Information
  Average Quantity Per Serving Average Quantity Per 100g
Vitamin A 187.5ug 312.5ug
Thiamin 0.275mg 0.5mg
Riboflavin 0.425mg 0.7mg
Niacin 2.5mg 4.2mg
Folate 50ug 83.3ug
Vitamin B6 0.4mg 0.7mg
Vitamin B12 0.5ug 0.8ug
Vitamin C 10mg 16.7mg
Vitamin D 2.5ug 4.2ug
Vitamin E 2.5ug 4.2ug
Calcium 200mg 333.3mg
Iodine 37.5ug 62.5ug
Iron 3mg 5mg
Magnesium 80mg 133.3mg
Phosphorus 250mg 416.7mg
Zinc 3mg 5mg
Total Meal Replacement Typical Amino Acid Profile
  Average Quantity Per Serving Average Quantity Per 100g
Alanine (mg) 1323 2205
Arginine (mg) 1303 2171
Aspartic Acid (mg) 2111 3518
Cystine (mg) 674 1123
Glutamic Acid (mg) 4498 7496
Glycine (mg) 955 1591
Histidine (mg) 529 882
Isoleucine (mg) 1167 1945
Leucine (mg) 2223 3705
Lysine (mg) 2078 3463
Methonine (mg) 339 566
Phenylalanine (mg) 1077 1795
Proline (mg) 1315 2192
Serine (mg) 1155 1926
Taurine (mg) 240 400
Threonine (mg) 1450 2417
Tryptophan (mg) 259 431
Tyrosine (mg) 1091 1819
Valine (mg) 1259 2098

Formulated Meal Replacement This product must not be used as a sole source of nutrition, or as a total diet replacement.

Write a Review

Total Meal Replacement Reviews

  • 5
    Great product

    Posted by Ricky on Mar 11, 2019

    Tastes great. Gives you that full fealing that you want from a meal replacement.
    I use it in conjunction with Thermowhey and I feel the best I have felt in years.

  • 5
    Meal Replacement

    Posted by Vicente on Mar 10, 2019

    Delicious and effective. What more can you want.

  • 5
    Total meal replacement.

    Posted by Lembit on Feb 26, 2019

    The Total Meal Replacement tastes great. It also actually works, keeping you feeling full and satisfied for a long time. Plus the company is great to deal with.

  • 5
    Tasty and quick

    Posted by Jess on Feb 21, 2019

    Great taste, pretty filling. Bit like a cheeky chocolate milk! Only drawback is that it is a little gritty to swallow at times. Very convenient and I will buy again!

  • 5
    Total Meal Replacement

    Posted by Scott Jamieson on Jan 28, 2019

    Some more flavors would be great

  • 5
    Fantastic. I have my drink in the morning around 6am and not feeling hungry until mid afternoon. I take it with water and taste great. The first week i lost 4 kilos ,with excerising. I've also notice no more food cravings,which is great.

    Posted by ROBERT on Jan 05, 2019

    The only thing i can suggest is more flavours

  • 5
    The End Game

    Posted by Joseph Joseph on Nov 20, 2018

    I’ve been on it for around 5 weeks now, lost a total of 10kgs so far, really loving the results especially now that training is back on since been off for over 2yrs, our health and well-being should be 1 of many priorities in life, highly recommend this for someone that wants to start somewhere, in process of purchasing my next batch 5.5 stars from me

  • 5
    Total meal replacement

    Posted by Chris on Nov 13, 2018

    This is my favorite, I have this about nine in the morning and don't need anything else until about 3 pm. Have lost 8 kg using this product. Highly recommend it.

  • 5
    Meal Replacement Review

    Posted by Clint on Nov 06, 2018

    The Meal replacements are great and leave me feeling full for hours.

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