Nothing in your cart

Uh oh! Your cart is empty 😢

One of these products might be what you're after...

No recent items

Protein Iced Vovos

Protein Iced Vovos recipe from Bulk Nutrients

Protein Iced Vovos recipe from Bulk Nutrients

Makes: 15 servesCalories: 110Difficulty Level: ModeratePreparation time: 30 minutesCook time: 0 minutesTotal time: 30 minutes


For the biscuit:

  • 2 scoops Bulk Nutrients Fine Powdered Oats
  • 2 tablespoons almond butter
  • 2 tablespoons coconut oil – melted
  • 1/3 cup dates – chopped and soaked overnight then drained
  • 2 tablespoons almond meal
  • 1 teaspoon vanilla essence
  • 2 teaspoons coconut sugar
  • 1 tablespoon no added sugar maple syrup

For the berry jam:

  • 1 cup thawed berries
  • 2 tablespoons chia seeds
  • 1 teaspoon of zero/low-calorie sweetener
  • 1 teaspoon vanilla essence
  • 1 tablespoon water

For the coconut:

  • 1 tablespoon coconut oil – melted
  • 1/2 cup shredded coconut
  • 1 teaspoon coconut sugar


To make the biscuits:

  1. Step 1: Combine all ingredients, except the Fine Powdered Oats, in a food processor and blend until well combined.
  2. Step 2: Remove from mixer and stir in the Fine Powdered Oats.
  3. Step 3: Spread onto baking paper. Press a second piece of baking paper on top and roll out to a thin ½ cm thickness. Slice into biscuit sized rectangles and place in the fridge to set.

To make the jam:

  1. Step 1: Combine all ingredients in a food processor and blend well. Set aside to allow the chia seeds to thicken.
  2. Step 2: When thick (after about one hour) take the firmed cookies and spread 1 – 2 teaspoons of jam mix down the centre. Repeat on all cookies. Set aside.

To make the coconut mix:

  1. Step 1: Combine all ingredients in a food processor and blend well. Spread 1 – 2 teaspoons of mix on the biscuit on each side of the jam evenly. Repeat on all biscuits.
  2. Step 2: Place in the fridge to set. Best stored in the fridge and eaten within three days.
Nicole is a professional international racing cyclist

Nicole Frain

Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.

She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!

More about Nicole Frain

Featured Products

Bulk Nutrients' Protein Hot Multi Pack seven pack of single serve sachets of delicious tasting warm protein drink
271 reviews
Bulk Nutrients' Protein Hot Bulk Pack is a creamy hot drink mix that offers 20g of protein per serve in Chocolate and Vanilla Chai flavours
336 reviews
Bulk Nutrients' Fine Powdered Oats a complex carbohydrate that's slowly absorbed make a great addition to any protein shake
118 reviews
group of product images for proteins
group of product images for proteins

Popular Posts from the Bulk Blog

With over 700 recipes and articles, the Bulk Nutrients Blog has something for everyone! Find a new workout, meet our ambassadors or take a deep dive into our products today.

Compare all Bulk Nutrients proteins

Popular Proteins

Popular Products

Popular Categories

About Bulk Nutrients

We're an Australian manufacturer and supplier of high quality sports supplements.

Operating since 2008, Bulk Nutrients has become one of the premier Australian brands to supply nutritional products to top level athletes, competitors and those on a journey to a healthier lifestyle.

Find out more about Bulk.

Contact Bulk Nutrients

One thing that sets Bulk Nutrients apart is that we love to talk to our customers!

Whether you need product advice, help with the website or need a change made to your order... call us on +61 3 6266 4725.

If you prefer email you can email us day or night at

For online chat, hit the 'Chat' button in the bottom right hand corner of your screen and you'll be connected to one of our lovely customer service team.

Or if you'd like to get in touch through our online contact form, that's cool too!

Follow us on Social Media

Bulk Nutrients on FacebookCheck out Bulk Nutrients' Instagram postsView Bulk Nutrients' TikTok contentView Bulk Nutrients' YouTube Channel



We acknowledge the Traditional Owners of the land on which our organisation operates, the Melukerdee People of the South East Nation and pay our respects to Elders past, present, and emerging.

Bulk Nutrients is proudly
Australian owned and operated.

7 Crabtree Road, Grove, Tasmania, 7109.
ABN: 17 158 981 447

Terms & ConditionsSustainability StrategyPrivacy PolicyPayment InformationSitemap

All prices are in Australian dollars (AUD) and include GST unless otherwise stated.
All content copyright © Bulk Nutrients 2008 - 2024