Salted Caramel Peanut Butter Slice

Posted by Bulk Nutrients in Recipes

Makes: 8 SquaresCalories: 261Difficulty Level: EasyPreparation time: 20 minutesCook time: 0 minutesTotal time: 20 minutes

Ingredients

Base:

  • 30g protein of your choice in Salted Caramel (I used WPC)
  • 125g oats
  • 45ml sugar-free maple syrup
  • 20g coconut oil

Filling:

  • 60g protein of your choice in Salted Caramel (I used WPC)
  • 500ml unsweetened almond milk
  • 80g peanut butter
  • 60g custard powder
  • 10g gelatine powder
  • 1tsp vanilla

Top:

  • 30g crushed peanuts
  • 25g salted pretzels

Instructions

  1. Food process the base ingredients until combined, then press into a large lined loaf tin.
  2. Put the gelatine into a small bowl and add just enough cold water to cover. Stir with a fork to dissolve, then microwave for around 20 seconds to melt. Allow to cool slightly.
  3. Put the filling ingredients and melted gelatine into a medium saucepan. Whisk together until combined, then continue to whisk over medium heat until thick, smooth and glossy.
  4. Pour the filling into the loaf tin and refrigerate for a few hours until set. Top with crushed nuts and pretzels and cut into 8 to serve.

Nutrition

SALTED CARAMEL PEANUT BUTTER SLICE NUTRITION PANEL
Average Quantity Per ServingAverage Quantity Per 100g
Energy (kJ)1,092
Protein (g)16.2
Fat (g)12.3
Carbohydrates (g)21.2

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