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Salted Caramel Pretzel Doughnuts

Posted by Bulk Nutrients in Recipes

High protein Salted Caramel Pretzel Donuts recipe from Bulk Nutrients

Makes: 6 donutsCalories: 136Preparation time: 15 minutesCook time: 15 minutesTotal time: 30 minutes


For the donuts:

  • 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla flavour
  • 1/2 cup self raising flour
  • 3 tablespoons coconut flour
  • 3 tablespoons stevia
  • 1/2 cup almond milk
  • 1 egg
  • 1/2 teaspoon salt
  • 2 teaspoon caramel liquid sweetener

For the icing:

  • 30g cream cheese
  • 120g Greek yogurt
  • 1 tablespoon honey
  • 1 teaspoon caramel sweetener
  • Optional pretzels for the topping


To make the donuts:

  1. Mix together protein powder, self raising flour, coconut flour, baking powder and sweetener of choice.
  2. Mix in the egg, almond milk and caramel sweetener.
  3. Place the mixture into a donut tray and bake for 15 minutes at 180°c.
  4. Let donuts cool while you make the icing.

To make the icing:

  1. Whisk together cream cheese, yogurt, honey and caramel sweetener.
  2. Spread the icing on the donuts and sprinkle with pretzels.

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