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Vegan Peanut Butter Slice

High Protein Vegan Peanut Butter Slice recipe from Bulk Nutrients

Makes: 16 squaresCalories: 288Difficulty Level: ModeratePreparation time: 20 minutesCook time: 0 minutesTotal time: 20 minutes


For the base:

  • 1 scoop (30g) Bulk Nutrients Earth Protein in Vanilla or Salted Caramel
  • 1 1/2 cups rolled oats - blended into a flour
  • 1/3 cup buckinis
  • Pinch of salt
  • 1/2 cup natural peanut butter
  • 1/4 cup pure maple syrup
  • 1/4 cup coconut oil - melted
  • 1 teaspoon vanilla essence

For the topping:

  • 1 cup raw cashews - soaked overnight then drained
  • 200g coconut cream
  • 1/4 cup squeeze of lemon
  • 1/2 cup coconut oil - melted


  1. Step 1: Combine all base ingredients except maple syrup and peanut butter.
  2. Step 2: Place maple syrup and peanut butter in a separate cup and place in the microwave for 30 seconds. Stir well.
  3. Step 3: Add liquids to the rest of the mix and stir well. Pour into a lined 8 x 8 brownie tin, press firmly and set aside.
  4. Step 4: Place all topping ingredients in a processor and blend well.
  5. Step 5: Pour on top of the base mix.
  6. Step 6: Place in the fridge to set for a minimum of two hours.
  7. Step 7: Once set, remove from tray and slice with a hot, sharp knife into 16 pieces.
  8. Step 8: We drizzled our with a mix of peanut butter and coconut oil.
  9. Step 9: Best stored in the fridge for up to five days.
Nicole is a professional international racing cyclist

Nicole Frain

Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.

She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!

More about Nicole Frain

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