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Vegan Peanut Butter Slice

High Protein Vegan Peanut Butter Slice recipe from Bulk Nutrients

Makes: 16 squaresCalories: 288Difficulty Level: ModeratePreparation time: 20 minutesCook time: 0 minutesTotal time: 20 minutes

Ingredients

For the base:

  • 1 scoop (30g) Earth Protein in Vanilla or Salted Caramel
  • 1 1/2 cups rolled oats - blended into a flour
  • 1/3 cup buckinis
  • Pinch of salt
  • 1/2 cup natural peanut butter
  • 1/4 cup pure maple syrup
  • 1/4 cup coconut oil - melted
  • 1 teaspoon vanilla essence

For the topping:

  • 1 cup raw cashews - soaked overnight then drained
  • 200g coconut cream
  • 1/4 cup squeeze of lemon
  • 1/2 cup coconut oil - melted

Instructions

  1. Step 1: Combine all base ingredients except maple syrup and peanut butter.
  2. Step 2: Place maple syrup and peanut butter in a separate cup and place in the microwave for 30 seconds. Stir well.
  3. Step 3: Add liquids to the rest of the mix and stir well. Pour into a lined 8 x 8 brownie tin, press firmly and set aside.
  4. Step 4: Place all topping ingredients in a processor and blend well.
  5. Step 5: Pour on top of the base mix.
  6. Step 6: Place in the fridge to set for a minimum of two hours.
  7. Step 7: Once set, remove from tray and slice with a hot, sharp knife into 16 pieces.
  8. Step 8: We drizzled our with a mix of peanut butter and coconut oil.
  9. Step 9: Best stored in the fridge for up to five days.
Nicole is a professional international racing cyclist

Nicole Frain

Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.

She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!

More about Nicole Frain

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About Bulk Nutrients

We're an Australian manufacturer and supplier of high quality sports supplements.

Operating since 2008, Bulk Nutrients has become one of the premier Australian brands to supply nutritional products to top level athletes, competitors and those on a journey to a healthier lifestyle.

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