En Garde! Fencing is a group of three combat sports disciplines, the Foil, the Épée and the Sabre. Points are won through the weapon contacting the opposing player.
Fencing matches are quick, typically only lasting 9 minutes (3 rounds of 3 minutes) with an additional “sudden death” minute in the event of a tie.
It is important to be alert and focus the whole time for the best chance at success. Fencing training is often split into three main skills: blade work, footwork and tactics.
Practice is mainly skills specific however, cardiovascular training, balance and agility are also needed to help complement the execution of the skill training.
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We acknowledge the Traditional Owners of the land on which our organisation operates,
the Melukerdee People of the South East Nation and pay our respects to Elders past present and emerging.
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