Bounty Inspired Protein Cups

Makes: Makes 6Calories: 190Difficulty Level: ModeratePreparation time: 20 minutesCook time: 0 minutesTotal time: 20 minutes
Ingredients
- 200g dark chocolate
 - 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla flavour
 - 1/2 teaspoon coconut oil
 - 100g coconut cream - refrigerated first to harden up
 - 2 tablespoons desiccated coconut
 - 60g almond spread
 - 10g Natvia cooking sugar
 - Handful of choc chips
 
Instructions
- Step 1: Melt dark chocolate in a microwave safe bowl.
 - Step 2: Spoon 3/4 of the the chocolate equally into silicon muffin molds. Refrigerate until set.
 - Step 3: Spoon the solid cream off top of the refrigerated can of coconut cream and mix with remaining ingredients, folding through choc chips last.
 - Step 4: Spoon equally into cups, freeze for 20 or so and than spoon remaining melted chocolate on top.
 - Step 5: Keep in the refrigerator for 2-3 days.
 

Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
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