Choc Mint Mousse Dessert
Makes: 2 servesCalories: 435Difficulty Level: EasyPreparation time: 25 minutesCook time: 0 minutesTotal time: 25 minutes
Ingredients
- 1/4 cup raspberries
Chocolate layer
- 1 scoop Whey Protein Isolate in Chocolate
- 1/4 teaspoon of zero/low-calorie sweetener
- 1 avocado
- 1 tablespoon coconut milk
- 2 teaspoons cocoa powder
- 1/2 teaspoon vanilla essence
Mint layer
- 1 scoop Whey Protein Isolate in Vanilla
- 1/4 teaspoon of zero/low-calorie sweetener
- 1 avocado
- 1 tablespoon coconut milk
- 1/2 teaspoon vanilla essence
- 1/2-1 teaspoon peppermint essence
Instructions
- Step 1: In a blender/processor add 2 avocados, zero/low-calorie sweetener and 2 tablespoons coconut milk and blend until smooth and creamy.
- Step 2: Separate the mix into two bowls.
- Step 3: In one bowl add the remaining chocolate ingredients and mix well.
- Step 4: In the other bowl add the remaining mint ingredients and mix well.
- Step 5: Layer the components randomly into two glasses with raspberries added as desired.
- Step 6: Eat immediately or chill until ready to enjoy.
Nutrition
| CHOC MINT MOUSSE DESSERT NUTRITION INFORMATION | |
|---|---|
| Average Quantity Per Serving | |
| Energy (kJ) | 1,820 |
| Protein (g) | 49 |
| Fat (g) | 23 |
| Carbohydrates (g) | 6.1 |
More Choc Mint Recipes
Are you a massive fan of choc mint baked goods? We've got you covered with more recipes!
Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
More about Nicole FrainFeatured Products
Whey Protein Isolate
$79.00Our Whey Protein Isolate (WPI) is ultra-high in protein, sourced from grass fed cows.
(9230)
