Raw Granola Snack Bars

Name: Raw Granola Snack Bars
Prep time: 15 min
Total time: 15 min
Yield: Serves 10
Ingredients: 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla flavour; 1/2 cup natural peanut butter; 2 tablespoons coconut oil - melted; 3 tablespoons rice malt syrup or honey; 1 tablespoon milk of choice - we used almond milk; 2 tablespoons almond meal; 1 teaspoon vanilla essence; 1 teaspoon cinnamon; 1/3 cup flaxseed; 1 tablespoon chia seeds; 1/2 cup rolled oats; 1/3 cup roasted nuts of choice - roughly chopped; 1/2 cup shredded coconut; 1 teaspoon natural sweetener

High protein Raw Granola Snack Bars recipe from Bulk Nutrients

Makes: Serves 10Calories: 226Difficulty Level: EasyPreparation time: 15 minutesCook time: 0 minutesTotal time: 15 minutes

Ingredients

1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla flavour
1/2 cup natural peanut butter
2 tablespoons coconut oil - melted
3 tablespoons rice malt syrup or honey
1 tablespoon milk of choice - we used almond milk
2 tablespoons almond meal
1 teaspoon vanilla essence
1 teaspoon cinnamon
1/3 cup flaxseed
1 tablespoon chia seeds
1/2 cup rolled oats
1/3 cup roasted nuts of choice - roughly chopped
1/2 cup shredded coconut
1 teaspoon natural sweetener

Instructions

Step 1: Line a 8 x 8 inch brownie tin with baking paper.
Step 2: Place all ingredients in a large mixing bowl and stir well.
Step 3: Press mixture into the lined tin.
Step 4: Place in the fridge to set for a minimum of two hours.
Step 5: Slice into 10 equal slices and sprinkle with shredded coconut if desired.

Nicole is a professional international racing cyclist

Nicole Frain

Nicole Frain is a food scientist, personal trainer and a professional international cyclist.

She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!

More about Nicole Frain

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