The Bulk Nutrients Blog

Black Forest and Caramel Apple Pie Smoothies

Black Forest and Caramel Apple Pie Smoothies

Posted by Nicole Frain on Oct 25, 2015 in #Recipes.

Two totally delectable dessert smoothies Does caramel apple pie tickle your fancy? What about black forest? Hmm well we can tell you from taste testing experience that both are seriously delicious. … read more
Veggie Protein Omelette

Veggie Protein Omelette

Posted by Nicole Frain on Aug 28, 2015 in #Recipes.

A tasty, healthy breakfast omelette This is a next level omelette… packed with fresh veggies, eggs and the secret ingredient, pea protein, it makes a balanced breakfast that’ll keep you full all m … read more
West African Peanut Protein Soup

West African Peanut Protein Soup

Posted by Nicole Frain on Aug 07, 2015 in #Recipes.

A deliciously warming protein soupThis is our ‘proteined-up’ version of the famous West African Peanut Soup.Its vegetarian friendly and packed with flavour from herbs and spices and the addition of … read more
Pea and Ham Protein Soup

Pea and Ham Protein Soup

Posted by Nicole Frain on Jul 15, 2015 in #Recipes.

Pea and ham soup, a real classic Pea and ham soup is a creamy and hearty classic that we all know and love, but the regular recipe is carb rich and low in protein (not exactly good for our macr … read more
Spiced Apple Winter Oats

Spiced Apple Winter Oats

Posted by Nicole Frain on Jun 14, 2015 in #Recipes.

A delicious winter brekkieProtein oats make the ideal breakfast, especially when it’s a little chilly out!Warming, comforting and super nutritious you’ll stay full all morning.Fuel yourself for a m … read more
Choc Mint Raw Protein Cake

Choc Mint Raw Protein Cake

Posted by Nicole Frain on Mar 15, 2015 in #Recipes.

Is there really a better combination than chocolate and mint? The sweet chocolate and the refreshing mint just pair together perfectly for a dreamy dessert. These mini cakes are perfect when you’r … read more
Choc Hazelnut Chia Protein Thumbprints

Choc Hazelnut Chia Protein Thumbprints

Posted by Nicole Frain on Feb 01, 2015 in #Recipes.

Old fashioned thumbprints made clean These little bikkies are packed full of flavour and nutrients from raw nuts, chia seeds, dried cranberries and of course our delicious protein powder. Ver … read more
Choc Mint Protein Sandwich

Choc Mint Protein Sandwich

Posted by Nicole Frain on Dec 01, 2014 in #Recipes.

A next level protein dessertIf you’re a fan of ice cream and cookies you’re sure to love this clean treats recipe.Combining chocolate and mint you’re set to enjoy a refreshing yet sweet treat.This rec … read more
Choc Cashew Slice

Choc Cashew Slice

Posted by Nicole Frain on Nov 01, 2014 in #Recipes.

A chocolaty snack for any time of the dayThis cashew chocolate slice is a quick and easy recipe full of protein and good fats for health.It makes a delish mid-morning snack with a cup of tea and is … read more
Micellar Casein Mousse

Micellar Casein Mousse

Posted by Nicole Frain on Oct 01, 2014 in #Recipes.

Micellar Casein is sweet and filling dessert Micellar Casein has a great custard like consistency making ideal to use in desserts.And as Micellar Casein is a slow digesting protein, it makes it perf … read more
Raw Protein Cheesecake

Raw Protein Cheesecake

Posted by Nicole Frain on Sep 03, 2014 in #Recipes.

A raw cheesecake you'll fall in love withA nutty base and a creamy filling topped off with a berry topping; it's a cheesecake with all the elements.You can enjoy cheesecake without the refined sugar a … read more
Espresso Balls

Espresso Balls

Posted by Nicole Frain on Aug 03, 2014 in #Recipes.

Chocolate and coffee; the perfect duoThese are chocolate protein balls with a kick!The addition of coffee in this recipe makes for a real flavour and energy hit.Perfect to have alongside your morning … read more
Peanut Butter And Jelly Protein Cake

Peanut Butter And Jelly Protein Cake

Posted by Nicole Frain on Apr 23, 2014 in #Recipes.

IngredientsFor The Raspberry Chia Jelly:30g fresh raspberries½ tablespoon water1 tablespoon honey¼ teaspoon vanilla essence2 tablespoons chia seedsFor The Peanut Butter Base:1½ scoops (45g) Bulk Nut … read more
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