Veganism is a fully animal-free diet. Vegans refrain from eating all animal products from meat to dairy, eggs and honey. People following a vegan diet usually choose to do so for ethical reasons.
For those following a vegan diet, it’s important to ensure all nutrient needs are met due to the restrictions placed food choices. Amino acids and other proteins, as well as vitamins, are essential supplements for vegans.
In terms of protein you can’t go past our Earth Protein, it combines pea and rice proteins to achieve a high protein blend that has a great amino acid spread that’s comparable to whey protein. We recommend vegans supplement with amino acids, as plant proteins are much lower in amino acids than meat.
Creatine Monohydrate is a must for vegetarians, as creatine is stored in the muscle and found primarily in animal meat. Supplementing with Creatine can help users gain strength and increase muscle volume, through creatine’s role in restored ATP levels; the energy the body uses for muscular contractions.
For a boost in vitamins and minerals try our Green Fusion, its 100% natural and chock with B vitamins, essential fatty acids and iron.