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Personal Trainer and Fitness Model.. meet Talia Smith!

Talia is involved in various activities to maintain a healthy lifestyle, including bodybuilding, netball as well as training as a fitness model.

She's also an experienced Online PT who enjoys helping others meet their goals.

Meet Talia below!

Bulk Nutrients Ambassador Talia Smith at the gym

Hey there, I’m Talia ☺

I love living a healthy, balanced lifestyle!

I also love lifting weights and all the benefits it brings for my own mental health. I love running. I love being a Fitness Model and I love fuelling my body for performance, all while enjoying myself a little too!

Through lots of trial and error and falling in love with the fitness space, I now work as an online coach supporting women & men to find their inner strengths too.

Working alongside Bulk Nutrients not only means I get to fuel my body well, but to also educate those around me on how to fuel theirs too!

Product Recommendations

These are some of the Bulk Nutrients products I use and recommend...

Bulk Nutrients' Protein Matrix+ exceptionally creamy and easily digested high quality protein blend

Protein Matrix+

Why I love it: It’s sooo thick and creamy! Easy to mix, so versatile and digests super well too!

How I use it: I love mixing mine through my oats and smoothies.

Bulk Nutrients' L Glutamine powder offers many benefits including muscle recovery supporting a stronger immune system and helping to prevent muscle wastage

L Glutamine

Why I love it: I know if I start my day with it, I’m in for a good day.

How I use it: With boiling water, lemon & ginger teabag and a squeeze of fresh lemon 🍋

Bulk Nutrients' Pre Workout 101 certified to crush workouts offers sustained energy more focus and no crash

Pre Workout 101

Why I love it: Because the focus becomes real and there’s no pre workout crash at the end!

How I use it: Dry scoop 😉

Bulk Nutrients' Creatine Monohydrate Powder offers great value and can help users gain strength and increase muscle volume

Creatine Monohydrate

Why I love it: Because of all the great benefits that Creatine brings.

How I use it: I have 5g in my water while I train to sip on.

My Approach to Nutrition

I actually keep my diet similar all year round, with a slight increase in calorie intake when I'm bulking and a slight decrease when dieting.

Average Daily Calorie Intake: 2000

Foods You Crave: Bread 🙃

What's your go-to Cheat Meal: KFC

My Day on a Plate

Wake Up: 5g of L-Glutamine, Lemon & Ginger teabag, boiling water and squeeze of fresh lemon

Training: Banana & Pre Workout 101

Breakfast: 50g Oats, 30g Protein Matrix+ in chocolate, frozen blueberries & PB2

Lunch: Rice, Coleslaw mix and pulled chicken breast. Orange & Protein bar

Dinner: Spud lite, stir fried veg and meat of choice

Dessert: YoPro with either melted Lindt chocolate (2 squares) frozen on top or Jelly Lite

Snack: Ham on toast, tuna on corn thins. Protein Matrix+ in salted caramel in a smoothie

Bulk Nutrients Ambassador Talia Smith with Protein Matrix+

Popular Posts from the Bulk Blog

With over 700 recipes and articles, the Bulk Nutrients Blog has something for everyone! Find a new workout, meet our ambassadors or take a deep dive into our products today.

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About Bulk Nutrients

We're an Australian manufacturer and supplier of high quality sports supplements.

Operating since 2008, Bulk Nutrients has become one of the premier Australian brands to supply nutritional products to top level athletes, competitors and those on a journey to a healthier lifestyle.

Find out more about Bulk.

Contact Bulk Nutrients

One thing that sets Bulk Nutrients apart is that we love to talk to our customers!

Whether you need product advice, help with the website or need a change made to your order... call us on +61 3 6266 4725.

If you prefer email you can email us day or night at

For online chat, hit the 'Chat' button in the bottom right hand corner of your screen and you'll be connected to one of our lovely customer service team.

Or if you'd like to get in touch through our online contact form, that's cool too!

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We acknowledge the Traditional Owners of the land on which our organisation operates, the Melukerdee People of the South East Nation and pay our respects to Elders past, present, and emerging.

Bulk Nutrients is proudly
Australian owned and operated.

7 Crabtree Road, Grove, Tasmania, 7109.
ABN: 17 158 981 447

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