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Functional Training Supplements

Functional training comprises group-based mixed training programs such as F45 as well as Tabata, HIIT, and Bootcamp-style classes.

This sport combines aerobic and anaerobic exercise and is based on functional movements derived from weight lifting, gymnastics, running and more completed in a circuit-style environment.

Functional training has grown quite the fan base with group training facilities popping up everywhere worldwide.

Those involved in functional fitness need great flexibility, coordination and skills training. CrossFit athletes, in particular, require amazing strength and great muscular endurance as well. It’s a really dynamic sport that delivers a fun way to burn calories and get fit.


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Some supplements which we recommend for functional training include Protein Matrix+ to support recovery and lean muscle growth, Joints Complex to help injuries and joints recover faster and Creatine Monohydrate for strength and muscular endurance. Some athletes also choose to take a pre workout such as Pre Workout 101 for heightened energy and Beta Alanine to aid in extra training volume.

Curious how Functional Training like F45 stacks up against CrossFit? Of course we've got a guide for that!

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About Bulk Nutrients

We're an Australian manufacturer and supplier of high quality sports supplements.

Operating since 2008, Bulk Nutrients has become one of the premier Australian brands to supply nutritional products to top level athletes, competitors and those on a journey to a healthier lifestyle.

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