What Is Dextrose & What Is Dextrose Monohydrate?
Dextrose Monohydrate is a single chained carbohydrate which is absorbed very rapidly by the body and works to increase blood glycogen levels to promote muscle recovery and growth.
Dextrose is ideal taken post-workout and mixes well with whey for a quick post workout nutrition. It can also be useful to take during a workout to supply the body with carbohydrates to create a more anabolic environment.
Dextrose is also excellent as a carbohydrate source mixed with Whey Protein Concentrate to make a bulking shake for between meal consumption.
Dextrose Monohydrate Dosage
Consume 50g (approximately 1 scoop) of Dextrose Monohydrate around training. A typical dose is between 20 and 50g.
Combine powder with liquid and consume immediately.
Dextrose can be used as a carbohydrate source pre training or after workouts to restore glycogen levels.
100% Dextrose Monohydrate.
Bulk Nutrients is proudly Australian owned and operated with all products developed, blended and packed locally in our facility in Grove, Tasmania. Find out more
Keep well sealed, protect from moisture, light and heat.
- How does it taste? This product is unflavoured and is generally considered to be sweet
- What is made from? This product is a carbohydrate derived from corn
- Are samples available of this product? Sorry we do not provide samples of this product
- How is it packaged? This product is packaged in resealable 2.5kg pouches
Dextrose Monohydrate Reviews
Should be noted this is essentially sugar and having one or two scoops of this isn't for the non sweet tooth. So on that note don't go mixing in spaghetti unless you like candy flavoured pasta. Apart from that it's a good way of increasing my carb intake.
Does the job, however brewing sugar for home brew can be picked up from the supermarket for about $3-4 a kg
Great source of carbs before and during training. I wish they use 1kg bags. The 5kg bag is impractical.
I have been adding this to my intra workout mix to add in some needed carbs and an insulin spike from mid session onwards.
I do feel this product has increased my muscles protein uptake post training and give me a mid session boost so I can finish as well as I started. Super value too.
Very sweet! Super cheap and perfect to have in/post workout. Definitely worth it to increase your carb intake.
I add the Dextrose Monohydrate to my vanilla Protein Matrix to make an awsome tasting post workout shake. Added to the protein, it makes my shake much creamier and delicious!
I workout harder looking forward to it! Thanks Bulk Nutrients
Bulk Nutrients Dextrose Monohydrate is the cheapest and easiest way to get some fast-digesting carbs into your diet.
These are especially useful as an intra-workout drink, mixed with some WPI. There may be fancier intra-workout drinks, but you can't go past good ol' dextrose for price and simplicity.