Weight Loss Support with Bulk Nutrients' Lean for Less Stack
If you have goals to lose weight and get in shape but don't have a lot of cash to spend, our for Less is the stack for you.
This supplement bundle combines three effective (yet economical) products to help support metabolism, lean muscle growth and energy levels.
The Lean for Less Stack is extremely good value and produces real results for both men and women when combined with appropriate diet and exercise.
Why the Lean for Less Stack is great for guys shredding
Bulk Nutrients' Lean for Less stack isn't gender specific, it works just as well for guys and it does for girls.
So, if you're a guy looking to get lean for less, then order the Lean for Less Stack and start working towards your goals.
Unsure how or when to take each supplement? No problem, head to Sam's Suggested Usage tab below.
How the Lean for Less Stack can help reduce body fat in women
At Bulk Nutrients, we believe in using scientifically researched ingredients and the Lean for Less Stack has a combination of these to offer great value.
If you're after metabolism support, lean muscle growth and elevated energy levels, the Lean for Less Stack is for you.
Ambassador Ella's suggested usage below is a great place to start if you're unsure how to use the Lean for Less Stack!
What's in the Lean for Less Stack?
- Thermowhey is the best protein powder for anyone looking to get lean. It contains nine thermogenic ingredients to support metabolism and with the inclusion of Micellar Casein, will keep you satisfied even on a calorie deficit.
- Acetyl Carnitine Capsules will support energy and weight loss efforts by supplying the brain with energy and allowing the body to use stored fat for energy more easily.
- Burner Combination Capsules complete the stack by delivering a metabolism and energy boost to support your body composition goals.
- Bulk Nutrients Shaker for easy blending of your protein!
Lean for Less Stack Pricing
RRP: $151 Your price: $115
Buying the products in the Lean for Less Stack will have you saving your pennies!
Although the individual items retail for $151, you can grab the Lean for Less Stack for just $115, that’s an insane $36 saving!
Cost per day is less than two dollar a day for three different supplements and a kick ass Bulk Nutrients Shaker.
All products (Thermowhey Weight Loss Protein, Acetyl Carnitine Capsules and Burner Combination Capsules) are taken every day.
Frequently asked questions about the Lean for Less Stack
Is the Lean for Less Stack suitable for men and women?
Yes! The Lean for Less Stack is great for men and women with specific body composition goals.
How long will the supplements in the Lean for Less Stack last?
The package sizes and serving suggestions in the Lean for Less Stack will see the products lasting approximately 2 months.
How do the products in the Lean for Less Stack taste?
What is it made from?
Thermowhey is a protein derived from milk. Acetyl Carnitine Capsules are derived from starches. Burner Combination Capsules are derived from natural and synthetic extracts.
Are samples available of the items in the Lean for Less Stack?
You can request a free sample of Thermowhey from our Free Sample page. We do not provide samples Acetyl Carnitine or Burner Combination Capsules.
How are the products in the Lean for Less Stack packaged?
Thermowhey is packaged in resealable 1kg pouches - you can choose two flavours in the Lean for Less Stack. Acetyl Carnitine and Burner Combination Capsules are each packaged in resealable 120 capsule containers.
Lean for Less Stack Nutrition Panels
Please view each product's individual product page for the Nutrition Panels and Amino Acid Profiles.
Formulated Supplementary Sports Food. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.
Bulk Nutrients' Serving Suggestions
Using the following Bulk Nutrients recommended routine will see the Lean for Less Stack last approximately two months.
Training Days on the Lean for Less Stack
- 1 x 30g Thermowhey Protein shake directly after training.
- 2 x Acetyl Carnitine Capsules any time of the day, preferably in the morning.
- 2 x Burner Combination Capsules directly before training.
Non Training Days on the Lean for Less Stack
Ella's Suggested Usage
Many people find a supplement stack confusing to use and how/when to take each supplement that’s included. But it doesn’t have to be too confusing!
Ella’s aim is to maintain and grow lean muscle mass, so taking Thermowhey after her weight training sessions not only helps promote the growth of lean muscle, it also helps to repair and rebuild damaged muscles to reduce muscle soreness in your recovery phase.
Ella also adds a scoop to her morning smoothie to help increase the protein intake of her meal, and coming in a range of flavours Thermowhey has a taste to suit everyone.
Acetyl Carnitine & Burner Combination Capsules
Both capsules are directed very similar; to take 1-2 capsules twice daily. Ella takes one dose in the morning with her breakfast (sometimes having some food in the stomach first is a bit more comfortable for digestion), followed by her second dose in the evening.
If training throughout the day, Ella likes to take at least one dose close to her training session as the ingredients like Acetyl Carnitine Capsules and Green Tea can help provide focus, and energy which are perfect to get the most out of her training session.
Bulk Nutrients Shaker
Of course, it goes without saying that a shaker for your supplements is a requirement. Ella isn’t often without her Bulk Nutrients shaker for her Thermowhey, as well as smoothies and any other supplements that end up needing a shake!
Ella's Weight Loss Training Program
Ella loves to hit the weights to help build lean muscle and sculpt a shredded physique.
If you’re in need of some motivation when it comes to training, give Ella’s weekly training split a go.
In combination with a healthy diet and the Lean for Less Stack; you’re bound to see some amazing weight loss results.
Monday - Squat / Pull Day
Ella starts off her week the right way, with squats.
Squatting on a Monday sets you up for a good week, we can guarantee it.
In this session she hits legs, chest, back and triceps!
A1. Barbell back squat 3x8 reps
B1. Chin up (band or assisted) 3x8reps
C1. DB split squat 3x12 reps
C2. Seated row V handle 3x12 reps
D1. Leg extension 3x12
D2. Chest supported DB row 3x12
E1. Cable straight arm pull down 2x15
Tuesday - Glutes / Vertical Push
Come Tuesday it's time to work your glutes and build a booty!
Ella combines booty popping hip thrusts and sumo squats with some shoulder work including strict overhead press and lat raises. You'll feel the burn today!
A1. Barbell hip thrust 3x8 reps
B1. Barbell strict overhead press 3x8 reps
C1. DB sumo squat from box 3x15 reps
C2. Seated DB lateral raise 3x15
D1. Machine/ or cable hip abduction 3x20
D2. Cable facepull 3x15
E1. Reverse pec dec 2x12
Wednesday - Rest Day
After two intense days of training, it's time to take a rest.
Why not do some light cardio or perhaps some foam rolling and stretching? It'll sure help those achy muscles.
Thursday - Deadlift / Horizontal Push
Back to the gym we go!
Ella's workout today combines everyone's favourite, deadlifts, with some chest movements as well as some hamstring burners to top it off.
This combo will build lean muscle and shape all over!
A1. Conventional Deadlift 3x8
B1. DB flat bench press 3x8
C1. DB RDL tempo 3.1.x1 3x12 reps
C2. Machine chest press 3x12 reps
D1. Hamstring curl tempo 3.1.x2 3x15
D2. Pec dec 3x15 reps
Friday - Unilateral Leg Day
To celebrate FriYAY Ella likes to hit legs for a second time.
Today is all about unilateral (single leg) work and although it may be challenging, unilateral work can correct imbalances and build core strength.
A1. DB step back lunge 3x10
B1. Single leg extension 3x10
C1. Single leg deadlift weight in same hand 3x12
D1. Reverse V squat 2x20 reps
E1. Deficit step back lunge 2x15 reps
F1. Calf raises 2x15
Saturday - Upper Body / Arms
The final session for the week is all about the upper body.
With rows, hammer curls and dumbbell press this workout is designed to help build shape through the shoulders, back, arms and chest.
A1. Smith machine pendlay row 2x10
B1. Single arm seated cable row 2x15
C1. High Incline DB press 2 notches down from upright 3x8
D1. Standing alternating hammer curl 3x8 reps (reps each arm)
E1. Cable bicep curl 3x12
E2. Cable tricep pull down
Sunday - Rest Day
Finish off the week taking a little TLC, resting up from a big week of training and preparing for the week ahead.
A relaxing bath never goes astray!
Sam's Suggested Usage
It can be hard to know where to start when trying something new. So, follow Sam's usaged guide along with his training program to help reach your goals
When looking to lean right down one of Sam’s go to supplements is AM Burner. By taking one scoop 20 mins prior to cardio this product does not take long to feel the effect.
AM Burner combines up to 13 ingredients which work through different mechanisms, which are likely to lead to synergistic effects.
Sam cannot recommend this product enough for those looking to really push through those fat stores during a cardio session.
Whilst Sam’s main aim is to shred right now, taking Thermowhey after weight training sessions not only helps promote the growth of lean muscle.
Sam will take his thermowhey twice a day post workout and also before bed.
Sam has only just recently started utilizing Bulk’s latest product Define+ which is a natural diuretic formula that is ideal for reducing water retention and bloating.
Great product for bodybuilders preparing to compete on the stage as dry and defined as possible or those looking to get come in a little more defined for your next beach outing.
Sam's Male Weight Loss Specific Training Program
Sam has sculpted a body never thought possible after adopting a healthy lifestyle and consistent training.
His number one tip? ...to always have a goal, whether it's short term or long term it's a great way to keep you motivated!
You're bound to see great results when using the Lean for Less Stack in combination with a healthy diet.
Sam starts every morning with 20 mins of cardio, even on rest days.
Monday - Legs
Sam likes to start his week off by training legs.
In this session we're completing 5 rounds of giant sets (one exercise after another), it's going to hurt!
A1. Leg Extensions 15-20 reps
A2. Goblet Squats 15-20 reps
A3. Leg Press 15-20 reps
A4. Bulgarian Split Squats 15-20 reps
Tuesday - Chest / Abs
On tuesday, we train chest! ...and abs.
Today's workout involves more giant sets, 5 rounds to make sure you achieve an intense workout.
A1. DB Press 10-15 reps
A2. Cable Flys 15-20 reps
A3. Incline Barbell Press 10-15 reps
A4. DB Flys 15-20 reps
Wednesday - Back
You're half way there, today's focus is on building your back upper and lower back.
We're completing another 5 rounds of Giant Sets goodness, hope you're ready!
A1. Chin Ups 10-15 reps
A2. Bent Over Row 15-20 reps
A3. Lat Pulldown 15-20 reps
A4. Seated Cable Row 15-20 reps
A5. Hyperextensions (Back Extensions) 15-20 reps
If you only have access to a barbell, then try Sam's back and biceps barbell workout.
Thursday - Rest DayYou're been doing some serious training, it's time to rest and let your muscles truly recover.
Friday - Legs / Calves
You should be feeling fresh and ready to go!
This is Sam's second leg session for the week, it's time to build those tree-trunks with 5 rounds of giant sets.
A1. Safety Bar Squats 10-15 reps
A2. Hamstring Curls 10-15 reps
A3. Walking Lunges 15-20 reps
A4. Straight Leg Deads 15-20 reps
A5. Calf Raises 15-20 reps
Saturday - Chest / Back / Shoulders / Abs
Today's session wraps up this week, with a focus on the upper body
We'll be completing a final 5 rounds of giant sets.
A1. Barbell Press 15-20 reps
A2. Seated Rows 15-20 reps
A3. DB Lateral Raises 20 reps
A4. Cable Pulldowns 20 reps
Sunday - Rest Day
And, that's a wrap!
Today is all about resting up from a big week of training. So, make sure you find time to relax and prepare for the week ahead.