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Valerian Sleep Support: Support Rest & Recovery
Do you have trouble falling asleep or staying asleep at night? Valerian Sleep Support is designed to reduce sleeplessness, and is traditionally used in Western herbal medicine to enhance healthy sleep patterns and reduce disturbed sleep.
What is Valerian Sleep Support?
Bulk Nutrients' Valerian Sleep Support contains valerian root extract, which has been traditionally used in Western herbal medicine to:
- Decrease nervous tension
- Reduce sleeplessness
- Reduce restless sleep
- Promote healthy sleep patterns
Supporting Heavy Training & Recovery
Sleeping well improves your mood as well as gives your body a chance to properly recover from your training sessions.
Adults should get 7 to 9 hours of sleep per night, and sleeping well leads to not only feeling better but also maximising muscle growth as your body rests.
Directions & Ingredients
Take one capsule 30-60 minutes before bedtime or when experiencing insomnia.
Valeriana officinalis root Ext. dry Conc 500mg, derived from Valeriana officinalis root dry 2.5g.
Keep well sealed. Store in a cool dry place below 30°C, away from direct sunlight.
If pregnant or likely to become pregnant, consult a pharmacist or a doctor before use. If symptoms persist, talk to your healthcare professional. In rare cases, valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual fatigue, nausea, appetite loss, abdominal pain, dark urine or itching. Do not use if tamper evident seal is broken or missing.