Loading... Please wait...
Looking for coupons, new products and fresh recipes? Sign up to our newsletter:
  • Bulk Nutrients Bulk Nutrients
Bulk Nutrients - Your one stop supplement shop!

Additional Information

Site Information

Bulk Nutrients' ZMA Complex Capsules

ZMA Complex Capsules

43 product reviews
Great prices when buying in Bulk
The selected product combination is currently unavailable.
Quantity:

Product Description

ZMA Complex Capsules

ZMA is a mineral supplement containing Magnesium L Aspartate, Zinc Picolinate and Vitamin B6. The use and effectiveness of supplementing with ZMA has been studied widely.

ZMA is backed by research

A study that looked at the effect of ZMA supplementation in American footballers by Lorrie Brilla, Ph.D found that ZMA had various positive effects on the athletes.

A group of 12 competitive NCAA football players who took ZMA nightly during an eight-week training program had their muscle strength and functional power measured (pre and post training) and the athletes that took ZMA nightly for the 8 week period had 2.5 times greater strength gains and double the functional power gains compared to the placebo group. (1),(2)

Convenient Capsules of ZMA

Our ZMA Complex comes in a handy capsule form perfect to have bedside your bed to take before sleep, this also removes any need for microscales which is particularly useful when traveling. The capsules are precisely dosed and are easy to swallow even without water.

(1) Brilla, L & Conte, V, Effects of a novel zinc-magnesium formulation on hormones and strength, Journal of Exercise Physiology Online 3(4):26-36 · October 2000
(2) Brilla, L & Conte, V, Effects of Zinc-Magnesium (Zma) Supplementation on Muscle Attributes of Football Players, Medicine & Science in Sports & Exercise 31(5):S123 · May 1999

  Per Serve Per 100g
Energy (kj) 0 0
Protein (g) 0 0
Carbohydrates (g) 0 0
(Sugars) (g) 0 0
Fats (g) 0 0
(Saturated) (g) 0 0
Sodium (mg) 0 0
Magnesium L Aspartate (mg) 500 92593
Zinc Picolinate (mg) 30 5556
Vitamin B6 10 1852

Servings Per Package: 120
Serving Size: 540mg (one capsule)

FORMULATED SUPPLEMENTARY SPORTS FOOD. NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE OR PREGNANT WOMEN. SHOULD ONLY BE USED UNDER MEDICAL OR DIETIC SUPERVISION.  THIS PRODUCT IS NOT A SOLE SOURCE OF NUTRITION AND SHOULD BE CONSUMED IN CONJUNCTION WITH A NUTRITIOUS DIET AND APPROPRIATE PHYSICAL TRAINING OR EXERCISE PROGRAM.

Quick Facts
Reviews
Write Review

Showing reviews 1-10 of 43 | Next

  • Great for sleep

    Posted by on Oct 30, 2017

    These have changed my sleep patterns drastically.

    I used to wake up 6 times a night. Now it's usually once. Or not at all.

    I think my strength is increasing too. But I can't say it's due to these.
    But decently. Getting way better sleep.

  • Early stages still

    Posted by on Oct 24, 2017

    Waiting to see if using product long term produces results

  • Great night sleep

    Posted by on Oct 10, 2017

    I've been using the capsules for a while now. Get a great night sleep, feeling a lot more rested when I wake. Have given some to friends who all now use it!

  • ZMA works

    Posted by on Aug 31, 2017

    These capsules are awesome. My legs have stopped twitching and I'm sleeping so much better. Easy to take. No measuring powders. Great product.

  • Zma caps

    Posted by on Jul 28, 2017

    I was taking two types of medication to help me sleep. Both were severely affecting my T levels. Since using these for a week I'm off the meds, sleep better than I did even when I was on them, and can notice my T levels rising back to normal. I love these capsules. (I love the dreams too.). Would thoroughly recommend!!

  • good night

    Posted by on Jul 17, 2017

    Great product, I normally sleep pretty well but this takes it to a whole new level.

  • Lift heavy, sleep heavy

    Posted by on Jul 06, 2017

    I have noticeably deeper sleep on the recommended single capsule dose. Sometimes I do find it harder to wake up - perhaps my alarm is going off in the middle of one of these deepened deep sleep cycles, although that's just my uneducated guess. Either way I feel more refreshed in the end. Quality product at a very affordable price.

  • Best ZMA Ever

    Posted by on Jul 05, 2017

    Within a week of taking ZMA I was having the deepest and most restful sleep I've ever had. I'm needing less sleep and am becoming a morning person as I actually wake up with energy. I'm a few months in now and I have reduced cramps and better recovery from weight training. I highly recommend.

  • Good value

    Posted by on Jun 30, 2017

    Good product havent really noticed any difference with sleep or recovery but I guess thats a good thing with the intensity ive been training at so maybe they do alright

  • Great customer service

    Posted by on May 29, 2017

    I was sent the wrong tablets. I rang at 5pm the afternoon the package arrived and was told you guys would send the zma tablets. I was over the moon when they arrived the next morning at 9am. Great service!

    The zma tablets aren't exactly what I expected though. I thought they would give me a better sleep but they only made it harder for me to fall asleep and I didn't sleep well.

    Not to fused all in all. The fix up service was great and every other bulk nutrients supplements I've bought has been perfect.

Showing reviews 1-10 of 43 | Next

Browse one of our most popular capsulated products
Click the button below to add the ZMA Complex Capsules to your wish list.