ZMA Complex Capsules
ZMA is a mineral supplement containing Magnesium L Aspartate, Zinc Picolinate and Vitamin B6. The use and effectiveness of supplementing with ZMA has been studied widely.
ZMA is backed by research
A study that looked at the effect of ZMA supplementation in American footballers by Lorrie Brilla, Ph.D found that ZMA had various positive effects on the athletes.
A group of 12 competitive NCAA football players who took ZMA nightly during an eight-week training program had their muscle strength and functional power measured (pre and post training) and the athletes that took ZMA nightly for the 8 week period had 2.5 times greater strength gains and double the functional power gains compared to the placebo group. (1),(2)
Convenient Capsules of ZMA
Our ZMA Complex comes in a handy capsule form perfect to have bedside your bed to take before sleep, this also removes any need for microscales which is particularly useful when traveling. The capsules are precisely dosed and are easy to swallow even without water.
(1) Brilla, L & Conte, V, Effects of a novel zinc-magnesium formulation on hormones and strength, Journal of Exercise Physiology Online 3(4):26-36 · October 2000
(2) Brilla, L & Conte, V, Effects of Zinc-Magnesium (Zma) Supplementation on Muscle Attributes of Football Players, Medicine & Science in Sports & Exercise 31(5):S123 · May 1999
For best results consume 1-2 capsules before bed.
Magnesium L Aspartate, Zinc Picolinate, Vitamin B6.
Capsules contain gelatin and contains polydextrose as processing aid.
Bulk Nutrients is proudly Australian owned and operated with all products developed, blended and packed locally in our facility in Grove, Tasmania. Find out more
Keep well sealed, protect from moisture, light and heat.
- How does it taste? Capsulated products mask any unpleasant taste from the raw ingredient, please note capsules contain gelatin.
- What is made from? This product issynthetic
- Are samples available of this product? Sorry we do not provide samples of this product
- How is it packaged? This product is packaged in single 120 Capsule containers. You can purchase 480 capsules for a futher discount, but the product will be delivered as 4 x 120 Capsule containers