ZMA Complex Capsules
A small note on shipping
Adding the Protein Pizza Base to your order will add 90g to the shipping weight.
So if you're optimised your order for our 3kg Express Post limit, it may tip you over and your order might take longer than usual to be delivered.
But surely free Protein Pizza Base will be worth the wait!
ZMA Complex Capsules
ZMA is a mineral supplement containing Magnesium L Aspartate, Zinc Picolinate and Vitamin B6. The use and effectiveness of supplementing with ZMA has been studied widely.
ZMA is backed by research
A study that looked at the effect of ZMA supplementation in American footballers by Lorrie Brilla, Ph.D found that ZMA had various positive effects on the athletes.
A group of 12 competitive NCAA football players who took ZMA nightly during an eight-week training program had their muscle strength and functional power measured (pre and post training) and the athletes that took ZMA nightly for the 8 week period had 2.5 times greater strength gains and double the functional power gains compared to the placebo group. (1),(2)
Convenient Capsules of ZMA
Our ZMA Complex comes in a handy capsule form perfect to have bedside your bed to take before sleep, this also removes any need for microscales which is particularly useful when traveling. The capsules are precisely dosed and are easy to swallow even without water.
(1) Brilla, L & Conte, V, Effects of a novel zinc-magnesium formulation on hormones and strength, Journal of Exercise Physiology Online 3(4):26-36 · October 2000
(2) Brilla, L & Conte, V, Effects of Zinc-Magnesium (Zma) Supplementation on Muscle Attributes of Football Players, Medicine & Science in Sports & Exercise 31(5):S123 · May 1999
For best results consume 1-2 capsules before bed.
Each Capsule contains 500mg of Magnesium L Aspartate 30mg of Zinc Picolinate and 10mg of Vit B6. Capsules contain gelatin, contains polydextrose as processing aid. Made in Australia using imported ingredients.
1. How does it taste? Capsulated products mask any unpleasant taste from the raw ingredient, please note capsules contain gelatin.
2. What is made from? This product is synthetic
3. Are samples available of this product? Sorry we do not provide samples of this product
4. How is it packaged? This product is packaged in single 120 Capsule containers. You can purchase 480 capsules for a futher discount, but the product will be delivered as 4 x 120 Capsule containers
|Per Serve||Per 100g|
|Magnesium L Aspartate (mg)||500||92593|
|Zinc Picolinate (mg)||30||5556|
Servings Per Package: 120
Serving Size: 540mg (one capsule)
FORMULATED SUPPLEMENTARY SPORTS FOOD. NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE OR PREGNANT WOMEN. SHOULD ONLY BE USED UNDER MEDICAL OR DIETIC SUPERVISION. THIS PRODUCT IS NOT A SOLE SOURCE OF NUTRITION AND SHOULD BE CONSUMED IN CONJUNCTION WITH A NUTRITIOUS DIET AND APPROPRIATE PHYSICAL TRAINING OR EXERCISE PROGRAM.
Basic Bulking Stack
ZMA Complex Capsules is regularly lab tested.
Find out more.
Showing reviews 1-10 of 48 | Next
Posted by Carney on Feb 20, 2018
I take it before i go to bed and it helps me relax and sleep better
Posted by Fredrick on Feb 07, 2018
Helps me have a good deep sleep every night (I take two capsules before bed), which is very helpful when you have to get up very early to train then go to work. A very handy and consistent supplement to add to ones stack whether you're bulking, shedding or just want a good solid sleep.
Posted by Graeme on Jan 28, 2018
This stuff gives me the best sleep ever. I have a few issues that affect my sleep, and your ZMA gives me deep, deep sleep. Even though I still have to get up multiple times in the night, I am back asleep quicker. Only side effect/benefit is the awesome LSD like dreams. I have gone from almost never dreaming to having multiple HUGE stereo surround sound Hollywood production style dreams every night. Its a blast!
Posted by Kris on Jan 19, 2018
Always had problems with sleeping. Been using ZMA capsules for the past few weeks. Take 2 about half an hour before bed and sleep like a baby
Posted by BigD on Jan 11, 2018
I take two before bed and it prevents cramps, ligament pain, helps recovery and I do sleep better. Much better than that other deep sleep product BN sells.
Posted by Michael on Oct 30, 2017
These have changed my sleep patterns drastically.
I used to wake up 6 times a night. Now it's usually once. Or not at all.
I think my strength is increasing too. But I can't say it's due to these.
But decently. Getting way better sleep.
Posted by Anon on Oct 24, 2017
Waiting to see if using product long term produces results
Posted by Chris on Oct 10, 2017
I've been using the capsules for a while now. Get a great night sleep, feeling a lot more rested when I wake. Have given some to friends who all now use it!
Posted by Penny on Aug 31, 2017
These capsules are awesome. My legs have stopped twitching and I'm sleeping so much better. Easy to take. No measuring powders. Great product.
Posted by Rob on Jul 28, 2017
I was taking two types of medication to help me sleep. Both were severely affecting my T levels. Since using these for a week I'm off the meds, sleep better than I did even when I was on them, and can notice my T levels rising back to normal. I love these capsules. (I love the dreams too.). Would thoroughly recommend!!
Showing reviews 1-10 of 48 | Next