The Bulk Nutrients Blog

Choc Almond Mini Protein Balls

Posted by Bulk Nutrients on Sep 18, 2020

Serves 12 Recipe made by @lovemesomehealth for #bulkisotreats Ingredients 25g Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Chocolate flavour 70g pitted dates - soaked i … read more

Cookie Dough Collagen Protein Balls

Posted by Nicole Frain on Sep 17, 2020

recipes

Makes 15 balls Ingredients 1 scoop (25g) Bulk Nutrients Hydrolysed Collagen Peptides in Salted Caramel flavour 1 cup almond meal 1 tablespoon tahini Pinch of salt 1 teasp … read more

Strawberry Protein Jelly Slice

Posted by Nicole Frain on Sep 11, 2020

recipes puddings / slices

Makes 12 slices Ingredients For the base: 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla flavour 170g almond meal 40g coconut oil - melted 1 teasp … read more

Exercise yourself younger: how physical activity can change your brain

Posted by Bulk Nutrients on Sep 09, 2020

Sport Performance

Estimated reading time: 7mins Why do you work out? Or, what motivates you to get going at home or in the gym? Is it the way you feel during your workout – that sense of pump after a set … read more

Why casein is one of the best protein supplements you can take

Posted by Jackson Peos on Sep 09, 2020

Product Information Jackson Peos

Estimated reading time: 9mins If you’re trying to hit your daily protein intake goal and keep falling short, or if you’re looking to maximise muscle recovery and growth; consider a slow … read more

Protein Pancakes With Nutty Caramel Sauce

Posted by Bulk Nutrients on Sep 07, 2020

recipes waffles / pancakes / oats

Serves 2 Recipe made by @seewanteat_ for #bulkisotreats Ingredients For the pancakes: 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla flavour 1 … read more

Stay on track during lockdown with these six wellbeing tips

Posted by Ben Disseldorp on Sep 03, 2020

Feature Articles Health Vitality Ben Disseldorp

Estimated reading time: 9mins Lacking motivation or need a fresh start? Look no further than these tips to get you back on track at home during COVID19. Finding your happiness in thes … read more

Gooey Chocolate Caramel Slice

Posted by Nicole Frain on Aug 31, 2020

recipes Puddings / Slices

Makes 12 slices Ingredients For the base: 40g Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla flavour 170g almond meal 40g coconut oil - melted 1 teaspoon vanill … read more

How WPI can maximise your bulking phase

Posted by Jackson Peos on Aug 25, 2020

Muscle Gaining Jackson Peos

Estimated reading time: 10mins For some, mentioning the three words Whey Protein Isolate might ignite nostalgic memories of slamming down a post-workout shake in the gym changerooms in fear of … read more

Salted Caramel Cookie Dough Brownie

Posted by Bulk Nutrients on Aug 21, 2020

recipes cookies / brownies / biscuits

Serves 15 Recipe made by @crave_wellness for #bulkisotreats Ingredients 3 scoops (90g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Salted Caramel flavour 1/4 … read more

Strawberry Yogurt Cupcakes

Posted by Nicole Frain on Aug 14, 2020

recipes cakes / cupcakes

Makes 12 Ingredients For the cupcakes: 1 scoop (30g) Bulk Nutrients Hydrolysed Collagen Peptides in Vanilla flavour 200g flour 1 teaspoon baking powder 2 whole eggs 1 cup frozen stra … read more

Raspberry Ripe Slice

Posted by Bulk Nutrients on Aug 10, 2020

recipes puddings / slices

Serves 8 Recipe made by @__cookingwithkate__for #bulkisotreats Ingredients For the base: 1/2 cup almonds 1/2 cup dates 1/2 cup oats 3 tablespoons water 2 tablespoons cacao powder … read more

What is insulin sensitivity and why is it important for my body composition goals?

Posted by Jackson Peos on Aug 05, 2020

Health & Vitality Jackson Peos

Estimated reading time: 8mins Many gym goers may have already heard of insulin sensitivity, but what does it really mean? Get the full understand of insulin sensitivity from our nutritional scie … read more

Moist Mocha and Weetbix Slice

Posted by Nicole Frain on Aug 04, 2020

recipes puddings / slices

Makes 12 slices Ingredients 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Chocolate flavour 4 weetbix - crushed 1 cup wholemeal plain flour 1 cup sh … read more

What are collagen peptides and how does HCP help?

Posted by Bulk Nutrients on Jul 30, 2020

Health & Vitality

Estimated reading time: 10mins If you’re reading this, you’re considering adding collagen peptides to your supplement stack. You may have come hoping to find the “holy grail&rdq … read more

Protein Tiramisu

Posted by Bulk Nutrients on Jul 23, 2020

recipes Puddings / slices

Serves 3 Recipe made by @shelvo_fit for #bulkisotreats Ingredients For the sponge layer:⁣ 10g Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla flavour … read more

High Protein Potato and Leek Soup

Posted by Nicole Frain on Jul 20, 2020

recipes Savoury

Serves 6 Ingredients For the soup: 2 scoops (50g) Bulk Nutrients Hydrolysed Collagen Peptides in Raw flavour 1 brown onion - chopped 3 cloves garlic 1 litre salt reduced vegetabl … read more

The must-have supplements for any high performing athlete

Posted by Jackson Peos on Jul 16, 2020

Sports Performance Jackson Peos

Estimated reading time: 8mins For as long as athletes have engaged in competition, there has been significant research, money, and time invested into uncovering advanced techniques to provide an ed … read more

Nutty Caramel Brownies

Posted by Bulk Nutrients on Jul 13, 2020

recipes cookies / brownies / biscuits

Serves 12 Recipe made by @crave_wellness for #bulkisotreats Ingredients For the brownie: 1/2 cup almond butter 1 can unsalted chickpeas - drained and rinsed 1/3 cup maple syrup o … read more

Choc Walnut Truffle Bites

Posted by Nicole Frain on Jul 09, 2020

recipes protein bites / balls / bars

Serves 15 Ingredients 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Chocolate flavour 1 cup Medjool dates - pitted 1 teaspoon vanilla essence 1 cup r … read more

Cycling: the lifetime exercise for everyone

Posted by Ben Crowley on Jul 01, 2020

Sports Performance Ben Crowley

Estimated reading time: 9mins As you’ll see from another recent blog 'Cycling through COVID-19', we're big fans of cycling at Bulk Nutrients. A large number of our 50+ workforce love to get … read more

Ombré Protein Pancake Stack

Posted by Bulk Nutrients on Jun 29, 2020

recipes Waffles / Pancakes / Oats

Serves 3 Recipe made by @dem_lindon_ for #bulkisotreats Ingredients For the pancakes: 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla fla … read more

Cycling through COVID-19

Posted by Nicole Frain on Jun 24, 2020

Feature Articles Sports Performance Nicole Frain

Estimated reading time: 10mins If the closure of your gym or training centre has led to you finding a new way to exercise, you’re not alone! Bulk Nutrients Ambassador and Competitive Cyclist … read more

Raw Granola Snack Bars

Posted by Nicole Frain on Jun 22, 2020

recipes Protein Bites / Balls / Bars

Serves 10 Ingredients 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla flavour 1/2 cup natural peanut butter 2 tablespoons coconut oil - melted … read more

Top Deck Raspberry Brownies

Posted by Bulk Nutrients on Jun 16, 2020

recipes Cookies / Brownies / Biscuits

Serves 9 Recipe made by @megkae for #bulkisotreats Ingredients 50g Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Chocolate flavour 25g spelt flour 50g cocoa powder … read more

Master your return to the gym in the safest and most effective way

Posted by Megan Reed on Jun 12, 2020

Sports Performance Megan Reed

Estimated reading time: 9mins Has the forced closure of gyms caused you to take more time off training than you have taken off since you started training? If you answered with an astounding … read more

Practical Dieting For Sustainable Fat Loss Success

Posted by Sam Schepis on Jun 10, 2020

Weight Loss Sam Schepis

Estimated reading time: 15mins Bulk Nutrients' Jorge Camargo talks to Bulk Ambassador Sam Schepis about Practical Dieting for Sustainable Fat Loss Success. If you’re looking to lose some wei … read more

No Bake Raspberry Cheesecake

Posted by Nicole Frain on Jun 09, 2020

recipes cakes / cupcakes

Serves 10 Ingredients For the base: 150g cashew nuts or macadamias 150g Medjool dates - pitted and soaked in water 1 tablespoon honey or pure maple syrup For the filling: 1 scoop (30g … read more

Salted Caramel Pretzel Donuts

Posted by Bulk Nutrients on Jun 03, 2020

recipes Donuts

Makes 6 Recipe made by @__cookingwithkate__ for #bulkisotreats Ingredients For the donuts: 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla f … read more

How to make a healthy smoothie in minutes

Posted by Bulk Nutrients on Jun 02, 2020

RECIPES Smoothies / Shakes / Bowls

For those times when you want something, quick, easy, tasty and nutritious to eat... you can’t go past a smoothie. Smoothies are great for so many reasons. They’re easy to make, g … read more

WPI 1kg = AU$36

Earth Protein 1kg = AU$30

Muscle Food 101 2.5kg = AU$45

WPC 1kg = AU$28

Lean Earth Protein 1kg = AU$39

Micellar Casein Protein 1kg = AU$35

Protein Matrix+ 1kg = AU$29

Pea Protein Isolate 1kg = AU$27

Future Whey 1kg = AU$49

Thermowhey 1kg = AU$39

Rice Protein Isolate 1kg = AU$27

Quick Protein Pancakes 1x 100g = AU$4.50

HCP 750g = AU$39

Soy Protein Isolate 1kg = AU$27

Mug Cake 7x 42g = AU$12

Muscle Food 101 2.5kg = AU$45

WPC 1kg = AU$28

Total Meal Replacement 1kg = AU$30

Creatine Monohydrate 250g = AU$9

WPI 1kg = AU$36

Earth Meal 1kg = AU$39

Pre Workout 101 396g = AU$39

Protein Matrix+ 1kg = AU$29

Test Max 360g = AU$49

ZMA Complex Capsules 1 bottle = AU$30

Earth Protein 1kg = AU$30

T Booster Combination 1 bottle = AU$40

Laxogenin Capsules 1 bottle = AU$59

Future Whey 1kg = AU$49

Tribulus Terrestris1 bottle = AU$30

Thermowhey 1kg = AU$39

AM Burner 171g = AU$33

Ultimate Shred Stack AU$239.00 AU$199

Lean Earth Protein 1kg = AU$39

PM Burner 171g = AU$33

Lean for Less Stack AU$151.00 AU$115

WPI 1kg = AU$36

Acetyl Carnitine (ALCAR) 250g = AU$32

Green Tea Extract 1 bottle = AU$30

Total Meal Replacement 1kg = AU$30

ALCAR Capsules 1 bottle = AU$35

Micellar Casein Protein 1kg = AU$35

Earth Meal 1kg = AU$39

Burner Combination 1 bottle = AU$40

Keto+ 430g = AU$69

Pre Workout 101 396g = AU$39

BCAA Recovery 250g = AU$28

The Zone 172g = AU$35

Future Whey 1kg = AU$49

Pump FX Capsules 1 bottle = AU$35

Citrulline Malate 250g = AU$20

Creatine Monohydrate 250g = AU$9

Glutamine 250g = AU$17

Earth Protein 1kg = AU$30

Earth Meal 1kg = AU$39

Lean Earth Protein 1kg = AU$39

Green Fusion 250g = AU$25

Pea Protein Isolate 1kg = AU$27

Red Fusion 270g = AU$29

Rice Protein Isolate 1kg = AU$27

Hemp Protein 1kg = AU$45

Soy Protein Isolate 1kg = AU$27

Protein Travel Packs 7x 30g = AU$13.50

Red Fusion 270g = AU$29

Green Fusion 250g = AU$25

Vitamin C 250g = AU$22.50

Spirulina 1kg = AU$49

Acai Berry Extract 100g = AU$20

Proviotic Capsules 1 bottle = AU$29

Matcha Fusion 150g = AU$29

N Acetyl Cysteine (NAC) 250g = AU$24

Elderberry Capsules 1 bottle = AU$29

Echinacea Capsules 1 bottle = AU$29

WPC - Choc Peanut1kg = AU$28

WPI - Choc Peanut1kg = AU$36

Transparent Shaker 1 Shaker = AU$6

Transparent Mini Shaker 1 Shaker = AU$5

Elderberry Extract 350g = AU$21

Echinacea Extract 500g = AU$29

HCP - Vanilla 750g = AU$39