The Bulk Nutrients Blog

The three pillars of health: Your guide to getting back on track in 2021

Posted by Ben Disseldorp on Jan 21, 2021

Estimated reading time: 11 mins 2021 is a new year and a new start you may need after last year. Putting all that chaos behind us now is the perfect time to get back on track and plan for t … read more

Coffee Protein Frappe

Posted by Bulk Nutrients on Jan 18, 2021

recipes smoothies shakes & bowls

Serves 1 Recipe made by @jessandbabyella for #bulkisotreats Ingredients 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Chocolate flavour 200ml milk of choic … read more

Should we limit protein to 40 grams per meal? Research solves the mystery

Posted by Jackson Peos on Jan 13, 2021

Jackson Peos Health & Vitality

Estimated reading time: 6 mins Is it true that the body can only utilise a certain amount of protein per meal before the rest is simply turned to waste? A recent study may have shined a new … read more

Bulk Nutrients Rewards Program Updates for 2021

Posted by Bulk Nutrients on Jan 08, 2021

Feature Articles

Estimated reading time: 8 mins Bulk Nutrients Rewards Program Updates for 2021 In 2021 it’s out with the old and in with the new! Featuring far better offerings across the board … read more

Strawberry Ice Cream Cake

Posted by Nicole Frain on Dec 22, 2020

recipes Cakes & Cupcakes

Makes 12 slices Ingredients For the base: 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla flavour 1/2 cup almond meal 1 cup biscuit crumbs - we … read more

Nutty Tahini Protein Cookies

Posted by Nicole Frain on Dec 22, 2020

recipes Cookies Brownies & Biscuits

Makes 13 Ingredients 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey, Protein Matrix or Earth Protein in Vanilla flavour 1/3 cup hulled tahini 1 tablespoon honey or maple sy … read more

Hemp Protein Granola Bars

Posted by Nicole Frain on Dec 22, 2020

recipes Protein Balls Bites Bars

Makes 10 Ingredients 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey, Protein Matrix or Earth Protein in Vanilla flavour 1 tablespoon Bulk Nutrients Hemp Protein in Raw or Ch … read more

Mocha Protein Balls

Posted by Bulk Nutrients on Dec 22, 2020

recipes Protein Balls Bites Bars

Serves 9 Recipe made by @jessandbabyella for #bulkisotreats Ingredients 50g Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Iced Coffee flavour 30g Bulk Nutrient … read more

Fructose: a not-so-sweet story?

Posted by Jackson Peos on Dec 15, 2020

Jackson Peos Health & Vitality

Estimated reading time: 7 mins The healthiness of fructose is a hotly discussed topic online. Increased fructose intake in our diets has been linked by some authors to the global obesity … read more

12 Days of Christmas: Bubble Gum Jelly

Posted by Nicole Frain on Dec 12, 2020

recipes 12 Days of Christmas tarts cups & mousse

Serves 4 It's our 12 Days of Christmas celebration! It's summer so it's well and truly jelly weather. And how good does Bubble Gum Jelly sound? Especially it's loaded with 65mg of caffeine per serv … read more

12 Days of Christmas: Cinnamon Spice Cookies

Posted by Nicole Frain on Dec 12, 2020

recipes 12 Days of Christmas cookies brownies & biscuits

Makes 18 It's our 12 Days of Christmas celebration! What says Christmas more than a cinnamon spiced cookie? It's the perfect accompaniment to a steaming hot Vanilla Chai Whey Hot or even … read more

12 Days of Christmas: Nutty Chocolate Vegan Protein Smoothie

Posted by Nicole Frain on Dec 11, 2020

recipes 12 Days of Christmas smoothies shakes & bowls

Makes 1 glass It's our 12 Days of Christmas celebration! Are you as nuts about nuts as they come? Then you'll love today's recipe featuring our Limited Edition Choc Peanut Earth Protein! Comb … read more

12 Days of Christmas: Peanut Butter Protein Cookies

Posted by Nicole Frain on Dec 10, 2020

recipes 12 Days of Christmas cookies brownies & biscuits

Makes 19 cookies It's our 12 Days of Christmas celebration! Here's a great one for you to take along to Christmas gatherings! These Peanut Butter Protein Cookies are super easy to make and taste de … read more

12 Days of Christmas: Matcha Choc Mint Slice

Posted by Nicole Frain on Dec 09, 2020

recipes 12 Days of Christmas puddings & slices

Makes 4 serves It's our 12 Days of Christmas celebration! It's time to get merry and boy do we have a delicious treat for you to make! If you have an office or family party to head along to, why no … read more

12 Days of Christmas: Choc Peanut Butter Ice Creams

Posted by Nicole Frain on Dec 08, 2020

recipes 12 Days of Christmas ice cream

Makes 6-8 It's our 12 Days of Christmas celebration! If you're an avid ice cream addict then you'll love today's festive recipe featuring our Limited Edition Christmas Cookie flavoured Whey Protein … read more

12 Days of Christmas: Matcha Protein Ice Cream

Posted by Nicole Frain on Dec 07, 2020

recipes 12 Days of Christmas ice cream

Makes 4 serves It's our 12 Days of Christmas celebration! It's the festive season and the weather is warming up! So what better way to treat yourself than with a decadent bowl of ice cream? We're t … read more

12 Days of Christmas: Protein Lemon Slice

Posted by Nicole Frain on Dec 06, 2020

recipes 12 Days of Christmas puddings & slices

Makes 16 slices It's our 12 Days of Christmas celebration! It's time to get merry and boy do we have some fun treats for you to make! If you love a traditional Lemon Slice, then you'll be stoked wi … read more

12 Days of Christmas: Banana Choc Chip Collagen Protein Balls

Posted by Nicole Frain on Dec 04, 2020

recipes 12 Days of Christmas Protein Balls Bites Bars

Makes 15 balls It's our 12 Days of Christmas celebration! What says Christmas more than a Banana Choc Chip Collagen Protein Ball?... Don't answer that question! It's the perfect accompaniment to a … read more

12 Days of Christmas: Fruit Mince Pie Protein Balls

Posted by Nicole Frain on Dec 04, 2020

recipes 12 Days of Christmas Protein Balls Bites Bars

Makes 17 balls It's our 12 Days of Christmas celebration! What says Christmas more than a Fruit Mince Pie Protein Ball? It's the perfect accompaniment to a steaming hot Chocolate Whey Hot or … read more

12 Days of Christmas: Coconut Green Smoothie

Posted by Nicole Frain on Dec 03, 2020

recipes 12 days of christmas smoothies shakes & bowls

Makes 1 It's our 12 Days of Christmas celebration! Today's festive recipe will have you dreaming of hot days by the pool. Pineapple, banana and our Limited Edition Coconut flavoured Green Fusion co … read more

12 Days of Christmas: Mixed Berry Pavlova

Posted by Nicole Frain on Dec 02, 2020

recipes 12 Days of Christmas Cakes & Cupcakes

Serves 10 It's our 12 Days of Christmas celebration! We don't know about you, but pavlova is a staple at our homes during the festive season. It makes the perfect summer dessert for those warmer da … read more

Bulk Nutrients' 12 Days of Christmas 2020 Winners

Posted by Bulk Nutrients on Dec 02, 2020

Feature Articles

Welcome to the happiest place on earth (if you're a winner)... This is also known as the Bulk Nutrients 12 Days of Christmas daily winner board. Because you're here we're assuming you dr … read more

How to start weight training | Things I wish I knew in the beginning

Posted by Jason Doone on Nov 25, 2020

Muscle gaining Jason Doone

Estimated reading time: 18 mins If you’re new or thinking about getting into weight training but aren’t sure where or how to get started, you’ve come to the right place. In this articl … read more

What a lot of flexible dieters are getting wrong: The downsides of processed food intake

Posted by Jackson Peos on Nov 25, 2020

Health & Vitality Sports Performance Jackson Peos

Estimated reading time: 7 mins Today we ask the question we all want answers to, can a diet that regularly includes processed foods produce the same results as a wholefood diet? Flexible di … read more

The factors that affect men’s health and how you can turn your health around

Posted by Ben Disseldorp on Nov 19, 2020

HEALTH & VITALITY Ben Disseldorp

Estimated reading time: 11 mins What are the factors that negatively affect men’s health and what can we do about them? In this blog, we talk about men's health and the key factors that lead … read more

Energy drinks: Are they harmless or should we be worried?

Posted by Jackson Peos on Nov 02, 2020

Health & Vitality Sports Performance Jackson Peos

Estimated reading time: 9 mins The popular kid on the block: the energy drink We have seen a great upsurge in the consumption of energy drinks (Monster, Red Bull, Mother, V etc) … read more

Bulk teams up with the Mobart Mo Bros to support men’s health this Movember

Posted by Bulk Nutrients on Oct 30, 2020

Feature articles Movember

Estimated reading time: 5mins For Movember this year we’re teaming up with our local team the Mobart Mo Bros to support men's health and raise funds for the fight against suicide, prostate an … read more

High Protein Chocolate Mini Donuts

Posted by Nicole Frain on Oct 23, 2020

recipes Donuts

Makes 15 small donuts Ingredients For the base: 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Chocolate flavour 70g brown rice flour 70g plain flour 2 ta … read more

The Benefits of Powerlifting for Women

Posted by Megan Reed on Oct 20, 2020

Sports Performance Megan Reed

Estimated reading time: 10mins Over the last few years, Powerlifting Australia has seen a steady increase in the number of women competing. Despite this, there is still hesitation from some … read more

All you need to know about muscle memory and returning to the gym post COVID

Posted by Ben Disseldorp on Oct 19, 2020

Sports performance Muscle Gaining Ben Disseldorp

Estimated reading time: 11mins Lockdown is over and there’s still time to make progress in the gym this year. Look no further than this blog for planning your gym comeback. End 2020 … read more

WPI 1kg = AU$36

Earth Protein 1kg = AU$30

Muscle Food 101 2.5kg = AU$45

WPC 1kg = AU$28

Lean Earth Protein 1kg = AU$39

Micellar Casein Protein 1kg = AU$35

Protein Matrix+ 1kg = AU$29

Pea Protein Isolate 1kg = AU$27

Future Whey 1kg = AU$49

Thermowhey 1kg = AU$39

Rice Protein Isolate 1kg = AU$27

Quick Protein Pancakes 1x 100g = AU$4.50

HCP 750g = AU$39

Soy Protein Isolate 1kg = AU$27

Mug Cake 7x 42g = AU$12

Muscle Food 101 2.5kg = AU$45

WPC 1kg = AU$28

Total Meal Replacement 1kg = AU$30

Creatine Monohydrate 250g = AU$9

WPI 1kg = AU$36

Earth Meal 1kg = AU$39

Pre Workout 101 396g = AU$39

Protein Matrix+ 1kg = AU$29

Test Max 360g = AU$49

ZMA Complex Capsules 1 bottle = AU$30

Earth Protein 1kg = AU$30

T Booster Combination 1 bottle = AU$40

Laxogenin Capsules 1 bottle = AU$59

Future Whey 1kg = AU$49

Tribulus Terrestris1 bottle = AU$30

Thermowhey 1kg = AU$39

AM Burner 171g = AU$33

Ultimate Shred Stack AU$239.00 AU$199

Lean Earth Protein 1kg = AU$39

PM Burner 171g = AU$33

Lean for Less Stack AU$151.00 AU$115

WPI 1kg = AU$36

Acetyl Carnitine (ALCAR) 250g = AU$32

Green Tea Extract 1 bottle = AU$30

Total Meal Replacement 1kg = AU$30

ALCAR Capsules 1 bottle = AU$35

Micellar Casein Protein 1kg = AU$35

Earth Meal 1kg = AU$39

Burner Combination 1 bottle = AU$40

Keto+ 430g = AU$69

Pre Workout 101 396g = AU$39

BCAA Recovery 250g = AU$28

Pump FX Capsules 1 bottle = AU$35

Future Whey 1kg = AU$49

Citrulline Malate 250g = AU$20

Creatine Monohydrate 250g = AU$9

Glutamine 250g = AU$17

BCAAs Unflavoured 250g = AU$20

Earth Protein 1kg = AU$30

Earth Meal 1kg = AU$39

Lean Earth Protein 1kg = AU$39

Green Fusion 250g = AU$25

Pea Protein Isolate 1kg = AU$27

Red Fusion 270g = AU$29

Rice Protein Isolate 1kg = AU$27

Hemp Protein 1kg = AU$45

Soy Protein Isolate 1kg = AU$27

Protein Travel Packs 7x 30g = AU$13.50

Red Fusion 270g = AU$29

Green Fusion 250g = AU$25

Vitamin C 250g = AU$22.50

Spirulina 1kg = AU$49

Acai Berry Extract 100g = AU$20

Proviotic Capsules 1 bottle = AU$29

Matcha Fusion 150g = AU$29

N Acetyl Cysteine (NAC) 250g = AU$24

Echinacea Capsules 1 bottle = AU$29

Thermowhey - Choc Honeycomb1kg = AU$39

Stainless Steel Shaker - Pinkbottle = AU$20

Stainless Steel Shaker - BlueBottle = AU$20

BCAA Recovery - Passionfruit250g = AU$28

Earth Protein - Choc Honeycomb1kg = AU$30

Earth Protein - Choc Coconut1kg = AU$30

WPC - Choc Peanut1kg = AU$28

WPI - Choc Peanut1kg = AU$36