The Bulk Nutrients Blog

Welcome to the Bulk Nutrients Blog – your one stop shop for news, product information, healthy recipes, workouts and more! We’re constantly adding and updating content, so be sure to throw us a bookmark and check back often.

Browse the posts in chronological order below or narrow down by topic using the orange navigation.

Oh, and enjoy!

Bounty Inspired Protein Cups

Bounty Inspired Protein Cups

Posted by Nicole Frain on Mar 31, 2020
Makes 6 Ingredients 200g dark chocolate 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla flavour 1/2 teaspoon coconut oil 100g coconut cream - refrig … read more
Oreo Bulking Bar

Oreo Bulking Bar

Posted by Nicole Frain on Mar 16, 2020
Makes 9 square Ingredients 1 1/2 scoops (45g) Bulk Nutrients Hydrolysed Collagen Peptides (HCP), WPI, WPC, Thermowhey or Protein Matrix in Salted Caramel flavour 10 medjool dat … read more
Double Layer Mocha Cake

Double Layer Mocha Cake

Posted by Nicole Frain on Jan 17, 2020
Ingredients For the base: 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Chocolate 1 tablespoon Bulk Nutrients’ Sweetvia 1 cup flour 1/2 cup almond meal … read more
5 Tips to Improve Your Front Squat

5 Tips to Improve Your Front Squat

Posted by Bulk Nutrients on Jan 10, 2020
This is a guest post written by Canadian powerlifter Avi Silverberg. Avi is a guru when it comes to all things powerlifting, he is Head Coach at Team Canada Powerlifting and holds a Master's of Scienc … read more
Be Successful This New Year

Be Successful This New Year

Posted by Ellie Hearn on Dec 20, 2019
Make 2020 your year for being active, healthy and happy! New year new you, right? Unfortunately, most New Year Resolutions only hang around for a few weeks. In fact, there is an official “Dit … read more
High Protein Strawberry Sundae

High Protein Strawberry Sundae

Posted by Nicole Frain on Dec 17, 2019
Serves 2 Ingredients For the ice cream: 2 scoops (80g) Bulk Nutrients Muscle Food 101 in Vanilla 1 can (400ml) coconut cream 1 cup frozen strawberries - thawed 1 tablespoon honey … read more
What should I take after a workout

What should I take after a workout

Posted by Bulk Nutrients on Dec 17, 2019
Here’s everything you need to know about the best post-workout supplements, foods, stretching and hydration to aid your recovery, sleep and boost your results. Getting the best return on your … read more
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