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Caramel Chai Mousse

High protein Caramel Chai Mousse recipe from Bulk Nutrients

Makes: 1Calories: 422Difficulty Level: ModeratePreparation time: 10 minutesCook time: 0 minutesTotal time: 10 minutes



  • 15g almond butter
  • 12g walnuts
  • 15g dates


  • 100g cottage cheese
  • 30g Protein Hot vanilla chai


  • 15ml sugar free caramel topping
  • 1/2 teaspoon cinnamon


  1. Step 1: Blend the ingredients for the base in a food processor and press into base of serving glass.
  2. Step 2: Add the cottage cheese and Protein Hot mix to the food processor and blend until silky smooth, add 1tbsp of water if mix is too thick *moving like dough rather than a paste*. Set aside.
  3. Step 3: In a small dish or ramekin, mix together the cinnamon and caramel.
  4. Step 4: Dollop the caramel mix through the chai filling and spoon into the serving glass.
  5. Step 5: Refrigerate to set.

Caramel Mousse not quite your thing? Check out our Caramel Coffee Slice recipe for an extra caffeine hit. Or perhaps Salted Caramel Banana Protein Cups are more for you.

Mind you, if you're willing to take a sidestep with flavours, our Choc Mint Mousse Dessert is divine!

Featured Products

Bulk Nutrients' Protein Hot Bulk Pack is a creamy hot drink mix that offers 20g of protein per serve in Chocolate and Vanilla Chai flavours
336 reviews
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Operating since 2008, Bulk Nutrients has become one of the premier Australian brands to supply nutritional products to top level athletes, competitors and those on a journey to a healthier lifestyle.

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