Caramel Chai Mousse

Posted by Bulk Nutrients in Recipes

High protein Caramel Chai Mousse recipe from Bulk Nutrients

Makes: 1Calories: 422Difficulty Level: ModeratePreparation time: 10 minutesCook time: 0 minutesTotal time: 10 minutes

Ingredients

Base

  • 15g almond butter
  • 12g walnuts
  • 15g dates

Filling

  • 100g cottage cheese
  • 30g Protein Hot vanilla chai

Swirl

  • 15ml sugar free caramel topping
  • 1/2 teaspoon cinnamon

Instructions

  1. Blend the ingredients for the base in a food processor and press into base of serving glass.
  2. Add the cottage cheese and Protein Hot mix to the food processor and blend until silky smooth, add 1tbsp of water if mix is too thick *moving like dough rather than a paste*. Set aside.
  3. In a small dish or ramekin, mix together the cinnamon and caramel.
  4. Dollop the caramel mix through the chai filling and spoon into the serving glass.
  5. Refrigerate to set.

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Protein Hot Bulk Pack

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Bulk Nutrients Protein Hot is a creamy hot drink mix that offers 20g of protein per serve in Chocolate and Vanilla Chai flavours.
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