Nothing in your cart

Uh oh! Your cart is empty šŸ˜¢

One of these products might be what you're after...

No recent items

Rocky Road Baked Oats

Bulk Nutrients - Recipe - Rocky Road Baked Oats PM+

Recipe fromĀ @baileymcdougallfitness on Instagram.

Makes: 1Calories: 526Difficulty Level: EasyPreparation time: 10 minutesCook time: 20 minutesTotal time: 30 minutes


  • 30g Bulk Nutrients Protein Matrix+ in Rocky Road
  • 50g Mashed Banana
  • 40g Oats
  • 125ml Almond Milk
  • 30ml Sugar-Free Maple Syrup
  • 1/2 tsp Baking Powder
  • 15g Mini Marshmallows
  • 15g Goji Berries
  • 5g Desiccated Coconut


  1. Step 1: Preheat oven to 180 degrees.
  2. Step 2: In a bowl mash your banana and add your oats, almond milk and maple syrup and mix through.
  3. Step 3: Add protein powder and baking powder and mix together.
  4. Step 4: Mix through some marshmallows and goji berries.
  5. Step 5: Pour half of the mixture into a ramekin then add some marshmallows in the middle and pour the remaining mixture on top.
  6. Step 6: Place in the oven for 15-20 minutes.
  7. Step 7: Optional: drizzle melted chocolate on top and more coconut if desired.


Average Quantity Per Serving
Energy (kJ)2,200
Protein (g)33.8
Fat (g)14
Carbohydrates (g)67.9
Expert - Bailey McDougall

Bailey McDougall

From NZ and based on the GC, Bailey McDougall lives a healthy, balanced lifestyle and is passionate about baking delicious tasting treats and sharing fitness and food inspiration.

More about Bailey McDougall

Featured Products

Bulk Nutrients' Protein Matrix+ exceptionally creamy and easily digested high quality protein blend
3028 reviews

Popular Posts from the Bulk Blog

With over 700 recipes and articles, the Bulk Nutrients Blog has something for everyone! Find a new workout, meet our ambassadors or take a deep dive into our products today.

Compare all Bulk Nutrients proteins

Popular Proteins

Popular Products

Popular Categories

About Bulk Nutrients

We're an Australian manufacturer and supplier of high quality sports supplements.

Operating since 2008, Bulk Nutrients has become one of the premier Australian brands to supply nutritional products to top level athletes, competitors and those on a journey to a healthier lifestyle.

Find out more about Bulk.

Contact Bulk Nutrients

One thing that sets Bulk Nutrients apart is that we love to talk to our customers!

Whether you need product advice, help with the website or need a change made to your order... call us on +61 3 6266 4725.

If you prefer email you can email us day or night at

For online chat, hit the 'Chat' button in the bottom right hand corner of your screen and you'll be connected to one of our lovely customer service team.

Or if you'd like to get in touch through our online contact form, that's cool too!

Follow us on Social Media

Bulk Nutrients on FacebookCheck out Bulk Nutrients' Instagram postsView Bulk Nutrients' TikTok contentView Bulk Nutrients' YouTube Channel



We acknowledge the Traditional Owners of the land on which our organisation operates, the Melukerdee People of the South East Nation and pay our respects to Elders past, present, and emerging.

Bulk Nutrients is proudly
Australian owned and operated.

7 Crabtree Road, Grove, Tasmania, 7109.
ABN: 17 158 981 447

Terms & ConditionsSustainability StrategyPrivacy PolicyPayment InformationSitemap

All prices are in Australian dollars (AUD) and include GST unless otherwise stated.
All content copyright Ā© Bulk Nutrients 2008 - 2024