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Road Cycling Supplements

Are you a road cyclist looking to boost your performance on the bike?

Whether you're a recreational rider or a seasoned pro, incorporating the right supplements into your training regimen can take your cycling game to the next level.

At Bulk we believe in providing our fitness family with top-notch products that support their health and fitness goals.

Let's explore how supplements can benefit road cyclists at all levels.

Check out our cycling superstar Nicole Frain, 2022 Elite Women’s National Road Champion, who is travelling the world as a pro rider with the Hess Cycling Team for 2024.

 or 

Looking for a cost-effective way to get high protein? Try Bulk Nutrients' WPC Whey Protein Concentrate. Chocolate Flavour.
Offering high protein levels and unbeatable value, Bulk Nutrients' WPC is available in 13 great flavours and price breaks up to 10kg.
$1.48  per serve
Bulk Nutrients' Whey Protein Isolate WPI is ultra high in protein and is sourced from grass fed cows. Chocolate Flavour.
Our Whey Protein Isolate (WPI) is ultra-high in protein, sourced from grass fed cows.
$2.06  per serve
Bulk Nutrients' Protein Matrix+ exceptionally creamy and easily digested high quality protein blend
Exceptionally creamy and easily digested, Protein Matrix+ is Bulk Nutrients' high quality protein blend which is available in 6 amazing flavours.
$1.58  per serve
Bulk Nutrients Protein Bar Single
Nutritious and delicious! Our protein bars pack a mighty 20g protein per bar, with only 2.5g sugar. Perfect post workout, or as a guilt free treat.
$3.75 per serve
Bulk Nutrients' Pre Workout 101 certified to crush workouts offers sustained energy more focus and no crash
Certified to crush workouts, Pre Workout 101 offers sustained energy, more focus and no crash. Available in a range of great flavours. HASTA Certified flavour is Berry Lemonade.
$1.30  per serve
Bulk Nutrients' BCAA Recovery have countless studies showing benefits in reducing muscle soreness
BCAAs have countless studies showing benefits in reducing muscle soreness, faster recovery time and a better retention of maximum muscular force. HASTA Certified flavour is Lemonade.
$1.65  per serve
Bulk Nutrients' Creatine Monohydrate Powder offers great value and can help users gain strength and increase muscle volume
With proven results, Creatine Monohydrate offers great value and can help users gain strength and increase muscle volume.
29c   per serve
Bulk Nutrients' HASTA Certified Whey Protein Isolate is our same great tasting WPI and comes with the added security of each batch being tested

HASTA WPI

$71.00
Bulk’s HASTA Certified Whey Protein Isolate is our same great tasting WPI and comes with the added security of each batch being tested for SIA (formerly ASADA)/WADA banned ingredients
$2.15  per serve
Bulk Nutrients Hydration Salts
Designed for athletes and individuals to replace significant sodium losses through sweat. Contains all natural ingredients to aid in rehydration.
74c   per serve
Bulk Nutrients Protein Bar Multi Pack
Protein Bar Multi Pack—Buy in bulk and save. Choose from a 12 pack of the same flavours, a Choc Fudge and Salted Caramel pack, or a pack with all four flavours.
$39.00 per serve
Bulk Nutrients' L Glutamine powder
L Glutamine offers many benefits including muscle recovery, supporting a stronger immune system and helping to prevent muscle wastage.
46c   per serve
Bulk Nutrients ZMA Complex Capsules
Bulk Nutrients' ZMA Complex Capsules support healthy sleeping patterns and testosterone levels.
31c   per serve
Bulk Nutrients' BCAA 2-1-1 ratio is generally considered the best for muscle growth and recovery in an easy to consume capsule
Branched Chain Amino Acid Capsules in a handy capsulated form.
90c   per serve
Bulk Nutrients' Whey Protein Concentrate Sample Pack are perfect for when you're travelling
Offering 7 creamy flavours, Bulk Nutrients' WPC Sample Pack are perfect for when you're travelling (or just want to sample a variety of flavours)
$2.50  per serve
Bulk Nutrients' Pre Workout Non Stimulant powder the quiet achiever and great alternative when compared to high powered stim based pre workouts
A 100% pharmaceutical grade pre workout, Bulk Nutrients' Pre Workout Powder is the quiet achiever and great alternative when compared to high powered stim based pre workouts.
$1.00  per serve
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Why Supplements Matter

Road cycling demands endurance, strength, and focus.

To perform at your best on the bike, your body needs the right nutrients to fuel your rides, aid in recovery, and enhance overall performance.

While a well-balanced diet is essential, supplements can help fill in the gaps and provide additional support.

Pre ride nutrition

Before you hit the road, it's crucial to prepare your body for the demands of cycling.

Here are some supplements that can give you a pre ride boost:

  • Oats: Known for their high fibre content, which provides a sustained release of energy, keeping you fueled and ready for the road ahead. They are also a great source of complex carbohydrates, giving you the endurance you need to power through those long rides.
  • Pre Workout: A pre workout supplement can improve focus and mental alertness, helping you stay in the zone during long rides.
  • Creatine: Known for its ability to enhance strength and power, creatine can benefit road cyclists by increasing explosive energy and improving overall performance.
  • BCAAs: Branched-Chain Amino Acids (BCAAs) are essential for muscle recovery and can help prevent muscle breakdown during intense rides. Look for a BCAA supplement with added electrolytes to stay hydrated.

During the ride

As you push your limits on the bike, it's important to stay hydrated and maintain your energy levels.

Consider these supplements to optimise your performance during those long rides:

  • Electrolytes: Road cycling can lead to significant sweat loss, and replenishing electrolytes is vital for proper hydration and preventing muscle cramps. Look for electrolyte powders or tablets to add to your water bottle.
  • Carbohydrate Supplements: During extended rides, your body needs a continuous supply of fuel. Carbohydrate supplements like SportsFuel 101 can provide a quick energy boost and help delay fatigue, and if you need an extra boost add Carb+ to your mix.

Recovery and repair after a cycling event

After a challenging ride, proper recovery is crucial for muscle repair and growth.

The following supplements can aid in recovery and support your overall training goals:

  • Protein Powder: Protein is essential for repairing and building muscles. Opt for a high-quality protein powder, like our locally sourced whey protein, to support muscle recovery and growth.
  • Glutamine: Glutamine is an amino acid that plays a vital role in muscle tissue repair and immune system function. Supplementing with glutamine can help minimize muscle breakdown and support recovery.

From Recreational to Pro: Cycling Supplements for All

Whether you're a recreational rider or a professional cyclist, supplements can play a significant role in optimizing your performance and supporting your goals.

At Bulk Nutrients, our range of high-quality and affordable supplements can help you power your ride, enhance recovery, and achieve your personal best.

So, gear up, clip into your pedals, and fuel your ride with the power of supplements!

Let Bulk Nutrients be your partner on your road cycling journey. Together, we'll conquer those hills and reach new heights of performance and well-being.

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Contact

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Phone: 03 6266 4725
Email: info@bulknutrients.com.au
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We acknowledge the Traditional Owners of the land on which our organisation operates, the Melukerdee People of the South East Nation and pay our respects to Elders past, present and emerging.

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