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Road Cycling Supplements

Are you a road cyclist looking to boost your performance on the bike?

Whether you're a recreational rider or a seasoned pro, incorporating the right supplements into your training regimen can take your cycling game to the next level.

At Bulk we believe in providing our fitness family with top-notch products that support their health and fitness goals.

Let's explore how supplements can benefit road cyclists at all levels.

Check out our cycling superstar Nicole Frain, 2022 Elite Women’s National Road Champion, who is travelling the world as a pro rider with the Hess Cycling Team for 2024.


Bulk Nutrients' WPC Whey Protein Concentrate offering high protein levels and unbeatable value
4.8 from 3850 verified reviews.
$39.00 $1.17 per serve Multibuy Discount
Bulk Nutrients' Whey Protein Isolate WPI is ultra high in protein and is sourced from grass fed cows
4.8 from 6426 verified reviews.
$48.00 $1.44 per serve Multibuy Discount
Bulk Nutrients' Pre Workout 101 certified to crush workouts offers sustained energy more focus and no crash
4.7 from 1762 verified reviews.
$39.00 $1.30 per serve Multibuy Discount
Bulk Nutrients' Protein Matrix+ exceptionally creamy and easily digested high quality protein blend
4.8 from 3044 verified reviews.
$40.00 $1.20 per serve Multibuy Discount
Bulk Nutrients' BCAA Recovery have countless studies showing benefits in reducing muscle soreness
4.8 from 1512 verified reviews.
$28.00 $1.59 per serve Multibuy Discount
Bulk Nutrients' L Glutamine powder offers many benefits including muscle recovery supporting a stronger immune system and helping to prevent muscle wastage
4.8 from 703 verified reviews.
$19.00 - $38.00 14c per serve Multibuy Discount
Bulk Nutrients' Creatine Monohydrate Powder offers great value and can help users gain strength and increase muscle volume
4.9 from 3691 verified reviews.
$16.50 - $42.00 20c per serve Multibuy Discount
Bulk Nutrients' HASTA Certified Whey Protein Isolate is our same great tasting WPI and comes with the added security of each batch being tested
4.8 from 36 verified reviews.
$50.00 $1.50 per serve Multibuy Discount
Bulk Nutrients' Branched Chain Amino Acid 2-1-1 Capsules can help with muscle growth and recovery
4.8 from 6 verified reviews.
$27.00 90c per serve Multibuy Discount
Bulk Nutrients' Whey Protein Concentrate Sample Pack are perfect for when you're travelling
4.8 from 179 verified reviews.
$16.00 Multibuy Discount
Bulk Nutrients' Pre Workout Non Stimulant powder the quiet achiever and great alternative when compared to high powered stim based pre workouts
4.6 from 350 verified reviews.
$25.00 $1.00 per serve Multibuy Discount
Bulk Nutrients' Beta Alanine a staple ingredient of many pre workouts train harder for longer
4.9 from 357 verified reviews.
$20.00 16c per serve Multibuy Discount
Bulk Nutrients' Electrolyte Blend containing the electrolytes you need without any carbohydrates its the go to rehydrating supplement
4.6 from 342 verified reviews.
$24.00 31c per serve Multibuy Discount
Bulk Nutrients' Electrolyte Caps for those after an electrolyte hit without the mess or fuss of powder
4.7 from 15 verified reviews.
$25.00 83c per serve Multibuy Discount
Bulk Nutrients' Electrolyte Plus is a tasty drink designed to improve hydration by replenishing glycogen and electrolytes
4.7 from 376 verified reviews.
$20.00 $1.20 per serve Multibuy Discount

Why Supplements Matter

Road cycling demands endurance, strength, and focus.

To perform at your best on the bike, your body needs the right nutrients to fuel your rides, aid in recovery, and enhance overall performance.

While a well-balanced diet is essential, supplements can help fill in the gaps and provide additional support.

Pre ride nutrition

Before you hit the road, it's crucial to prepare your body for the demands of cycling.

Here are some supplements that can give you a pre ride boost:

  • Oats: Known for their high fibre content, which provides a sustained release of energy, keeping you fueled and ready for the road ahead. They are also a great source of complex carbohydrates, giving you the endurance you need to power through those long rides.
  • Pre Workout: A pre workout supplement can improve focus and mental alertness, helping you stay in the zone during long rides.
  • Creatine: Known for its ability to enhance strength and power, creatine can benefit road cyclists by increasing explosive energy and improving overall performance.
  • BCAAs: Branched-Chain Amino Acids (BCAAs) are essential for muscle recovery and can help prevent muscle breakdown during intense rides. Look for a BCAA supplement with added electrolytes to stay hydrated.

During the ride

As you push your limits on the bike, it's important to stay hydrated and maintain your energy levels.

Consider these supplements to optimise your performance during those long rides:

  • Electrolytes: Road cycling can lead to significant sweat loss, and replenishing electrolytes is vital for proper hydration and preventing muscle cramps. Look for electrolyte powders or tablets to add to your water bottle.
  • Carbohydrate Supplements: During extended rides, your body needs a continuous supply of fuel. Carbohydrate supplements like SportsFuel 101 can provide a quick energy boost and help delay fatigue, and if you need an extra boost add Carb+ to your mix.

Recovery and repair after a cycling event

After a challenging ride, proper recovery is crucial for muscle repair and growth.

The following supplements can aid in recovery and support your overall training goals:

  • Protein Powder: Protein is essential for repairing and building muscles. Opt for a high-quality protein powder, like our locally sourced whey protein, to support muscle recovery and growth.
  • Glutamine: Glutamine is an amino acid that plays a vital role in muscle tissue repair and immune system function. Supplementing with glutamine can help minimize muscle breakdown and support recovery.

From Recreational to Pro: Cycling Supplements for All

Whether you're a recreational rider or a professional cyclist, supplements can play a significant role in optimizing your performance and supporting your goals.

At Bulk Nutrients, our range of high-quality and affordable supplements can help you power your ride, enhance recovery, and achieve your personal best.

So, gear up, clip into your pedals, and fuel your ride with the power of supplements!

Let Bulk Nutrients be your partner on your road cycling journey. Together, we'll conquer those hills and reach new heights of performance and well-being.

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About Bulk Nutrients

We're an Australian manufacturer and supplier of high quality sports supplements.

Operating since 2008, Bulk Nutrients has become one of the premier Australian brands to supply nutritional products to top level athletes, competitors and those on a journey to a healthier lifestyle.

Find out more about Bulk.

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We acknowledge the Traditional Owners of the land on which our organisation operates, the Melukerdee People of the South East Nation and pay our respects to Elders past, present, and emerging.

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Australian owned and operated.

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