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Easy to make Protein Pancakes

Bulk Nutrients’ Quick Protein Pancakes deliver 40g of protein per 100g serve with less than 5g of fat. Using wholemeal flour, coconut flour and a blend of protein sources, including whey and casein, Bulk Nutrients Protein Pancakes are wholesome yet delicious.

If you are looking for a nutritious, convenient treat without guilt, then our pancakes are ideal!

Looking for a sweet snack to replace Mug Cake and our Dessert Sample Pack? Give our Quick Protein Pancakes a try!

Product Description

Wondering about the effect of exposing protein to heat?

It’s true that by cooking a protein source such as eggs, steak or our Quick Protein Pancakes slightly alters the structures of the protein. Keep in mind that all whey has been exposed to some temperature before processing in the pasteurisation process. Just like cooking eggs and steak however, our quick protein pancakes still provide the same amount of protein and amino acids at the time of digestion.

So in short, applying heat does not reduce the nutritional value of our product!

Looking for a protein spread to go on your pancakes?

Get Pancake Inspired

Looking for pancake inspiration? Check out these great (and easy to make) pancake recipes from the recipe section of the Bulk blog!

Directions / Ingredients

Directions & Ingredients

Directions to make Protein Pancakes

  1. Combine entire sachet with 180ml of water in a bowl or shaker.
  2. Mix well before pouring into a hot pan.
  3. When cooked through, allow to cool slightly before consuming.

100g makes 4x 10cm pancakes.

Mixture will thicken on standing - add 1 tbsp extra water if necessary.

Ingredients

Wholemeal Flour, Whey Protein Blend (Whey Isolate and Concentrate), Micellar Casein, Skim Milk Powder, Coconut Flour, Soy Protein, Baking Powder, Salt, Sweetener (Sucralose).

Cinnamon flavour contains Cinnamon.

Allergens

Contains Dairy, Soy and Gluten.

Storage

Keep well sealed, protect from moisture, light and heat.

Further Reading
Further Reading on Quick Protein Pancakes
Trouble shooting your protein powders and desserts

Troubleshooting Protein Powders and Desserts

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A treat vs a Bulk Nutrients treat: Healthy alternatives to help you stave off your sugar cravings

A Treat vs a Bulk Nutrients Treat

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Have You Considered Nutrition May Improve Inflammation?

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7 Tips to Keeping Your Goals on Track Over the Holidays

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How To Stay On Track With These Six Wellbeing Tips

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Product FAQs

Frequently Asked Questions about Protein Pancakes

How do Quick Protein Pancakes taste?

Quick Protein Pancakes are flavoured and is generally considered to taste delicious.

What are Quick Protein Pancakes made from?

This product is a blend of flours and dairy proteins. It is sweetened with sucralose.

How are Quick Protein Pancakes packaged?

This product is packaged in a single-use 100g sachet.

Recipes
Quick Protein Pancakes Recipes
Quick High Protein Pancakes recipe from Bulk Nutrients

Quick High Protein Pancakes

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High Protein Oat Pancakes recipe from Bulk Nutrients

Protein Oat Pancakes

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Banana Cake Protein Pancakes recipe from Bulk Nutrients

Banana Cake Protein Pancakes

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Carrot Cake Pancakes recipe from Bulk Nutrients

Carrot Cake Pancakes

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12 Days Of Christmas - Crunchy Honeycomb Pancakes recipe from Bulk Nutrients

Crunchy Honeycomb Pancakes

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Nutrition Panels

Protein Pancakes Nutrition Panels

VANILLA/CINNAMON PROTEIN PANCAKES NUTRITION INFORMATION
Servings per sachet: 1Servings size: 100g
Average Quantity Per ServingAverage Quantity Per 100g
Energy (kj)1,4251,425
Protein (g)40.140.1
Fats (g)3.23.2
(saturated) (g)1.91.9
Carbohydrates (g)33.533.5
(sugars) (g)8.98.9
Fibre (g)2.92.9
Sodium (mg)686686
Reviews
Reviews can only be left by customers who have made a purchase with a registered Bulk Nutrients account.

to see which products you can review.

What Our Customers Are Saying

Customers commonly praised these protein pancakes as quick, convenient and easy to prepare, with many enjoying the flavour, satisfying portion and single-serve format. Reviewers often paired them with fruit, maple syrup or other toppings, and some used a waffle maker or prepared them ahead. A smaller number disliked the sweetness, flavour or dense, unusual texture, particularly in certain varieties. Several customers also requested larger, more economical bulk packs.

Breaky

Quick Protein Pancakes 100g - Cinnamon

Isabella R on 27/10/2026Verified buyer

did not like the texture

Breaky

Quick Protein Pancakes 100g - Vanilla

Isabella R on 27/10/2026Verified buyer

not sure I liked the texture while cooking the pan cakes

Yum

Quick Protein Pancakes 100g - Vanilla

Susan M on 21/10/2026Verified buyer

Quick easy and delicious way to get in some extra protein after a training session

Family Breakfast Approved

Quick Protein Pancakes 100g - Cinnamon

David P on 17/09/2026Verified buyer

Fussy children - TICK Good value, not overpriced protein - TICK Flavour, Consistency, pancakes that taste and look like pancakes - TICK

They were yummy but packaging could be better

Quick Protein Pancakes 100g - Vanilla

Mili S on 08/09/2026Verified buyer

My pancake packet was already broken during transport I guess....so used whatever was left of it! Wish the packaging can be better so thers no wastage of product and money ! The taste and texture is 10/10

They were yummy but packaging could be better
Bulk Nutrients replied:Hi Mili, Sorry to see the pancakes had arrived this way! Feel free to email in to info@bulknutrients.com.au and the team can look into this and get a replacement on the way :)

Quick, tasty and no fuss

Quick Protein Pancakes 100g - Vanilla

Sebastian A on 05/09/2026Verified buyer

These were really easy to make and had a great texture. They tasted great too, and the single serve pack is super handy when you need a quick brekkie without mucking around in the kitchen. Perfect for a busy morning and something I'd happily have again.

Perfect Portion

Quick Protein Pancakes 100g - Cinnamon

Amy G on 28/08/2026Verified buyer

These pancakes are such a quick & easy snack. They are the perfect portion size & have great flavour.

Perfect Portion

Perfdct

Quick Protein Pancakes 100g - Vanilla

Sarah L on 03/08/2026Verified buyer

Perfect serving size, taste and flavours are all great too! Such a quick easy and high protein meal

These were meh

Quick Protein Pancakes 100g - Cinnamon

Sarah G on 31/07/2026Verified buyer

I got these as another breakfast option with more protein and won't be repurchasing. I'd rather stick to a basic pancake mix and increase the protein another way, at least then I'd have more control over the sweetness levels.

Pancakes

Quick Protein Pancakes 100g - Cinnamon

Lisa P on 27/07/2026Verified buyer

Corey Unique way to have your protein and they're very delicious too

Quick Protein Pancakes

4.5 from 587

Bulk Nutrients' Quick Protein Pancakes Offered in single serve sachets an easy way to cook up some delicious high protein pancakes
Whip up a tasty, protein-packed breakfast in minutes with Bulk Nutrients' Quick Protein Pancakes. Single serve sachets make cooking a breeze.
No time to spare for breakfast? Grab a single serve sachet of Bulk Nutrients' Quick Protein Pancakes and enjoy a nutritious, delicious meal in minutes.
Want a quick and easy way to boost your protein intake? Look no further than Bulk Nutrients' Quick Protein Pancakes. Single serve sachets make breakfast a breeze.
Easy to Make & Eat
Easy to Make & Eat
High in Protein
High in Protein
A treat without guilt
A treat without guilt
$5.00

Package Size - 100g


Product Overview

Offered in single serve sachets an easy way to cook up some delicious, high protein pancakes.

Taste

Mixability

Effectiveness

Value for Money

Lactose Free

Gluten Free Ingredients

Vegetarian

Vegan

Rewards & Easy Instalments

Point Rewards

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Pay in 4 Payments

For bigger orders over $100 AUD, choose to pay with AfterPay or PayPal Pay in 4. Find out more.

Availability & Shipping

Flat rate $9 shipping Australia-wide. Orders up to 3.5kg ship Express Post, over 3.5kg ship Parcel Post.

Multibuy Discounts

Save on Quick Protein Pancakes with multibuy discounts. Add 5 or more of any flavour to your cart and start saving.

Price Per Unit

  • 100g = $5.00
  • 500g (5 x 100g) = $4.50 each
Full product details