What Is Dextrose & What Is Dextrose Monohydrate?
Dextrose Monohydrate is a single chained carbohydrate which is absorbed very rapidly by the body and works to increase blood glycogen levels to promote muscle recovery and growth.
Dextrose is ideal taken post-workout and mixes well with whey for a quick post workout nutrition. It can also be useful to take during a workout to supply the body with carbohydrates to create a more anabolic environment.
Dextrose is also excellent as a carbohydrate source mixed with Whey Protein Concentrate to make a bulking shake for between meal consumption.
Directions / Ingredients
Dextrose Monohydrate Serving Size
A typical dose of Dextrose Monohydrate is between 20-50g.
Directions
Combine powder with liquid and consume immediately.
Dextrose can be used as a carbohydrate source pre training or after workouts to restore glycogen levels.
A flat scoop is approximately 50g.
Ingredients
100% Dextrose Monohydrate.
Allergens
Contains Sulphites (processing aid during manufacture)
Storage
Keep package well sealed, store away from moisture, light and heat.
Further Reading
Product FAQs
What is Dextrose Monohydrate used for?
Dextrose Monohydrate is used to increase blood glycogen levels which can help promote muscle growth and recovery.
How does Dextrose Monohydrate taste?
Dextrose Monohydrate is unflavoured and is generally considered to be sweet.
What is Dextrose Monohydrate made from?
Dextrose Monohydrate is a carbohydrate derived from corn.
How is it packaged?
Bulk Nutrients' Dextrose Monohydrate is packaged in resealable 2.5kg pouches.
Nutrition Panels
| DEXTROSE MONOHYDRATE NUTRITION INFORMATION | ||
|---|---|---|
| Servings per 2.5kg package: 50Servings size: 50g | ||
| Average Quantity Per Serving | Average Quantity Per 100g | |
| Energy (kj) | 770 | 1,540 |
| Protein (g) | 0 | 0 |
| Fats (g) | 0 | 0 |
| (saturated) (g) | 0 | 0 |
| Carbohydrates (g) | 45 | 90 |
| (sugars) (g) | 45 | 90 |
| Sodium (mg) | 3 | 5 |
Reviews
to see which products you can review.
What Our Customers Are Saying
Reviewers consistently described the dextrose powder as easy to measure, quick to mix and convenient to add to water, smoothies, protein shakes, oats, tea or cordial. Many valued it as a straightforward source of carbohydrates before, during or after training, particularly for running, cycling and strength workouts. Customers also highlighted its mild-to-sweet taste, versatility, competitive price and fast delivery. A small number found the sweetness or flavour took some getting used to.
Dextrose Monohydrate
4.87 from 161
Product Overview
Ideally taken post-workout, Dextrose Monohydrate is a rapidly absorbed carbohydrate promoting muscle growth and recovery.
Taste
Mixability
Effectiveness
Value for Money
Lactose Free
Gluten Free Ingredients
Vegetarian
Vegan
Rewards & Easy Instalments
Point Rewards
or register an account to earn 75 points when you purchase Dextrose Monohydrate.
When you reach the Bronze tier, you'll earn 100 points, at the Silver tier earn 125, and 150 points on the Gold Tier. Find out more.
Pay in 4 Payments
For bigger orders over $100 AUD, choose to pay with AfterPay or PayPal Pay in 4. Find out more.
Availability & Shipping
Flat rate $9 shipping Australia-wide. Orders up to 3.5kg ship Express Post, over 3.5kg ship Parcel Post.
Multibuy Discounts
Save on Dextrose Monohydrate with multibuy discounts. Add 2 or more bags to your cart and start saving.
Price Per Bag
- 2.5kg = $25.00
- 5kg (2 x 2.5kg) bags = $21.50 each