Medium Chain Triglycerides (MCTs) are naturally occurring fatty acids that can be very easily used by the body for energy.
MCTs work much like a carbohydrate in that they’re a readily available energy source but unlike carbs, MCTS can also aid in fat loss and lean muscle growth.
MCTs are a popular supplement for those opting for higher fat diets such as keto.
We acknowledge the Traditional Owners of the land on which our organisation operates, the Melukerdee People of the South East Nation and pay our respects to Elders past, present and emerging.