A small note on shipping
Adding the Protein Pizza Base to your order will add 90g to the shipping weight.
So if you're optimised your order for our 3kg Express Post limit, it may tip you over and your order might take longer than usual to be delivered.
But surely free Protein Pizza Base will be worth the wait!
ZMA Powder - Magnesium, Zinc and B6
ZMA is a natural mineral supplement containing Magnesium L Aspartate, Zinc Picolinate and Vitamin B6.
The use and effectiveness of supplementing with ZMA has been studied widely.
ZMA is backed by research
A study that looked at the effect of ZMA supplementation in American footballers by Lorrie Brilla, Ph.D found that ZMA had various positive effects on the atheletes.
A group of 12 competitive NCAA football players who took ZMA nightly during an eight-week training program had their muscle strength and functional power measured (pre and post training) and the athletes that took ZMA nightly for the 8 week period had 2.5 times greater strength gains and double the functional power gains compared to the placebo group. (1), (2).
(1) Brilla, L & Conte, V, Effects of a novel zinc-magnesium formulation on hormones and strength, Journal of Exercise Physiology Online 3(4):26-36 · October 2000
(2) Brilla, L & Conte, V, Effects of Zinc-Magnesium (Zma) Supplementation on Muscle Attributes of Football Players, Medicine & Science in Sports & Exercise 31(5):S123 · May 1999
|ZMA Powder Nutrition Information|
|Servings per 100g package: 185||Servings size: 540mg|
|Average Quantity Per Serving||Average Quantity Per 100g|
|Magnesium L Aspartate (mg)||500||92,583|
|Zinc Picolinate (mg)||30||5,556|
|Vitamin B6 (mg)||10||1,852|
FORMULATED SUPPLEMENTARY SPORTS FOOD. NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE OR PREGNANT WOMEN. SHOULD ONLY BE USED UNDER MEDICAL OR DIETIC SUPERVISION. THIS PRODUCT IS NOT A SOLE SOURCE OF NUTRITION AND SHOULD BE CONSUMED IN CONJUNCTION WITH A NUTRITIOUS DIET AND APPROPRIATE PHYSICAL TRAINING OR EXERCISE PROGRAM.
Soy Protein Isolate
ZMA Powder is regularly lab tested.
Find out more.
Showing reviews 1-10 of 38 | Next
Posted by Anon on Jul 24, 2018
This ZMA mix is worth it if you're after a zinc picolinate product to help with sleep and recovery. For me the MagLA and B6 are just a bonus. I've been using this for a month now and I feel like I get a deeper sleep especially after a heavy lifting day. You definitely need an accurate microscale for dosing though.
Posted by Jared on May 02, 2018
I liked using this, easy mix and delivered quickly.
Posted by Brandon on Jan 31, 2018
You know you're taking ZMAs when you get crazy dreams of absurd vividity. Great product, improved my good sleep even more.
moey from hursi
Posted by moey from hursi on Nov 27, 2017
Good ZMA ratio, however definitely needed to be put into capsules or provided with a better measuring utensil
Posted by K on Nov 17, 2017
I've been taking this for 2 weeks and I no longer get crippling cramps and I'm falling asleep a lot quicker than I used to. Absolutely loving this product and highly recommend!
Posted by Anon on Oct 11, 2017
I have discoid lupus which adversely affects the skin on your face and head. It causes red marks that end in hair loss and a scare tissue type of appearance, not great! Two weeks of using ZMA powder and the red marks have reduced substantially. Very happy with the results. It's not a cure, but it's better than applying prescription creams which have not been as effective.
Posted by Warren on Sep 20, 2017
I take this with GABA and Casein before bed as per my coach's recommendations. I have been taking this product every night for 3 months straight and the quality of my sleep has never been better. I have dreamed almost every night since.
I also took note of and liked the fact that the forms of Zinc and Magnesium used in this product are the highly absorb-able forms.
Posted by Richard on Sep 11, 2017
Buy it for the effects on your sleep. Does not appear to have any perceivable effects on strength gains in someone who already has relatively high level strength.
Posted by Matt on Aug 16, 2017
Love matrix. Use it to make all sorts of things. Protein/fat bomb coconut balls. Protein coffee
Posted by Alexander on Aug 07, 2017
I bought this mixture to help me sleep better, however I have not noticed any differences to the quality of my sleep as of yet.
The mixture is fine and dissolves very easily into water; I hope to see more of a difference after another few weeks use.
Showing reviews 1-10 of 38 | Next