Protein Ice Cream Sandwiches

Posted by Nicole Frain in Recipes

Protein Ice Cream Sandwiches recipe from Bulk Nutrients
Chocolate Honeycomb Protein Ice-cream Sandwich recipe from Bulk Nutrients

Chocolate Honeycomb Protein Ice-cream Sandwich

Makes: 6 servesCalories: 308Difficulty Level: HardPreparation time: 25 minutesCook time: 0 minutesTotal time: 25 minutes

Ingredients

For the ‘sandwich’

  • 2 packet Bulk Nutrients Quick Protein Ball Mix in Rocky Road
  • 60ml coconut oil melted
  • 60ml water
  • 60ml water 4 Tbsp desiccated coconut

For the ice-cream

  • 70g banana (1 small of ½ a large) – fresh or frozen.
  • 30g (1scoop) Bulk Nutrients WPI / WPC Choc Honeycomb
  • 60g Vanilla Greek Yogurt
  • 60g coconut cream

Instructions

  1. Make your ice-cream. Add all ingredients to a blender/processor and blend until well combined. Pour into a container/round shaped mould and place into the freezer to set – about 2 hrs min.
  2. Make your ‘biscuits’ in the meantime.
  3. Combine the ingredients into a bowl and mix with a spoon. Shape into 2 equal sized ‘disks’ that are slightly larger than the ice-cream fillings. Place into the fridge to firm up.
  4. To assemble place your first biscuit on your plate, top with your ice-cream and finish with your other biscuit. We drizzled some chocolate on ours! And enjoy.

Nutritional Information

At a glance – per 100g

Energy: 1370kj | Protein: 19.3g | Fat: 22g | Carbohydrates: 14g | Sodium: 61mg

Chocolate Honeycomb Protein Ice-cream Sandwich recipe nutritional information from Bulk Nutrients
Tropical Protein Ice-cream Sandwich recipe from Bulk Nutrients

Tropical Protein Ice-cream Sandwich

Makes: 6 servesCalories: 356Difficulty Level: HardPreparation time: 30 minutesCook time: 0 minutesTotal time: 30 minutes

Ingredients

For the ‘sandwich’

  • 2 packet Bulk Nutrients Quick Protein Ball Mix in Rocky Road
  • 60ml coconut oil melted
  • 60ml water
  • 4 Tbsp desiccated coconut

For the ice-cream

  • 70g banana (1 small of 1/2 a large) – fresh or frozen.
  • 30g (1scoop) Bulk Nutrients Vanilla Muscle Food 101*
  • 30g (1 scoop) Bulk Nutrients WPI / WPC Strawberry*
  • 60g Vanilla Greek Yogurt
  • 60g coconut cream
  • 1 Tbsp honey
  • 30g pineapple

Instructions

  1. Make your ice-cream. Add all ingredients into a blender/processor and blend until well combined. Pour into a container/round shaped mould and into the freezer to set – about 2 hrs min.
  2. Make your ‘biscuits’ in the meantime.
  3. Combine the ingredients into a bowl and mix with a spoon. Shape into 2 equal sized ‘disks’ that are slightly larger than the ice-cream fillings. Place into the fridge to firm up.
  4. To assemble place your first biscuit on your plate, top with your ice-cream and finish with your other biscuit. We drizzled some chocolate on ours! And enjoy.

*you can alter the flavours of protein and products to suit your tastes.

Nutritional Information

At a glance – per 100g

Energy: 1320kj | Protein: 18.2g | Fat: 19.7g | Carbohydrates: 17.8g | Sodium: 57mg

Tropical Protein Ice-cream Sandwich recipe nutritional information from Bulk Nutrients

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