• Lactose Free
  • Gluten Free
  • Vegetarian
  • Vegan

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Great prices when buying in Bulk

  • 120 capsules = AU$30
  • 480 capsules = AU$101

Diindolylmethane (Dim Capsules)

Diindolylmethane, commonly referred to as Dim, is a phytonutrient and plant indole found in cruciferous vegetables including broccoli, brussels sprouts, cabbage, cauliflower and kale which have been cultivated for thousands of years.

Dim is not an estrogen or a hormone however it is metabolised by the same class of enzymes that reside in the cell membranes.

Dim now available in Convenient Capsules

Dim comes in a handy capsule form which removes any need for microscales which is particularly useful when traveling. The capsules are precisely dosed and are easy to swallow even without water.

Watch Alicia Gowans chat about DIM Capsules


Take 1-2 capsules per day. Dim works very well in combination with D Aspartic Acid, Tribulus or Bulk Nutrients Test Booster Combination.


Polydextrose, Dim (Diindolymethane). Contains polydextrose as processing aid.

Capsules contain gelatin.

Bulk Nutrients is proudly Australian owned and operated with all products developed, blended and packed locally in our facility in Grove, Tasmania. Find out more




Keep well sealed, protect from moisture, light and heat.

  1. How does it taste? Capsulated products mask any unpleasant taste from the raw ingredient.
  2. What is made from? This product is synthetic
  3. Are samples available of this product? Sorry we do not provide samples of this product
  4. How is it packaged? This product is packaged in single 120 Capsule containers. You can purchase 480 capsules for a further discount, but the product will be delivered as 4 x 120 Capsule containers
Diindolymethane Capsules Nutrition Information
Servings per package: 120 Servings size: 1 capsule (100mg)
  Average Quantity Per Serving Average Quantity Per 100g
Energy (kj) 0 0
Protein (g) 0 0
Fats (g) 0 0
  (saturated) (g) 0 0
Carbohydrates (g) 0 0
  (sugars) (g) 0 0
Sodium (mg) 0 0
Dim (Diindolymethane) (mg) 100 100,000

Formulated Supplementary Sports Food. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.


Write a Review

26 product reviews Hide Reviews Show Reviews

  • 5

    Posted by Cerberus on Oct 22, 2018

    Very hard to evaluate how this product works, leveled out hormonal flares however I’m also taking 5-htp so I don’t have emotional swings either

  • 4
    Cycle with DAA

    Posted by Jake on Sep 03, 2018

    I use DIM with D Aspartic Acid, just to help maintain a good level of Test even when I cycle off DAA I use DIM to assist in Test levels

  • 2
    Vitamin E increases DIM absorbtion

    Posted by Matt on Jul 10, 2018

    Anyone taking this product should consider that vit E aids its absorption,bulk should perhaps update this product to include an amount of vit E

  • 5
    Such a good product

    Posted by Emily on Jul 07, 2018

    Have been using diim for two months and have noticed my problem areas reduce. Definitely recommend this product on prep

  • 5
    Life changing

    Posted by Anon on Apr 17, 2018

    I suffer from endometriosis (oestrogen dominance) which has ruined many aspects of my life. The pill works at controlling it but has nasty side effects. Luckily I researched DIM. After only a few weeks already I notice my period is normal (4 weeks instead of the usual 3) and I barely have any PMS symptoms. Normally I have extreme bloating, painful swollen breasts, increased sugar cravings and up and down emotions/anxiety. I feel calm and not in pain for the first time in years. I cannot believe that after decades of suffering something natural is actually working.

  • 5

    Posted by Brad on Apr 01, 2018

    My levels of E2 out of wack confirmed by blood test. 8 weeks later this product brought my E2 back to healthy range confirmed once again by blood test. Not to be rude but improve my erections and sexual function. I put this down to having a balanced estrogen within the body. Take it it works. have been using 2tabs daily.

  • 5
    Dim Complex

    Posted by Dana on Mar 20, 2018

    I find this to be a very good product and well priced compared to other brands.

  • 5
    No more PMS mood swings!

    Posted by Priscilla on Feb 25, 2018

    I take one capsule before bed with one capsule of 5htp, and an extra DIM in the morning.
    I found my moods and anxiety levels have balanced out and I am in much better control of my emotions.
    I highly recommend these two supplements in conjunction with each other for women experiencing anxiety and other mood disorders. I'm so happy I have found something that works for me as an alternative to prescription medication.

  • 5

    Posted by Roxanne on Feb 21, 2018

    I have oestrogen dominance and get sore breasts as I can't eat the vegetables that flush this from my system due to IBS. (Cabbage, cauliflower, brussel sprouts). DIM is expensive and hard to get in WA have to visit your Naturopath. You guys are a live saver.

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