Pre Workout Iceblocks
Makes: 6Calories: 16Difficulty Level: EasyPreparation time: 5 minutesCook time: 0 minutesTotal time: 5 minutes
Ingredients
- 6 spoons (37.5g) Bulk Nutrients Pre Workout 101 in Berry Lemonade flavour
- 900ml cold tap water
Instructions
- Step 1: Place Pre Workout 101 and water in shaker and shake until well combined.
- Step 2: Pour into six icy pole moulds and place in the freezer for three hours or more.
- Step 3: Remove from moulds and consume immediately.
Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
More about Nicole Frain
Featured Products
Pre Workout 101
$39.00Certified to crush workouts, Pre Workout 101 offers sustained energy, more focus and no crash. Available in a range of great flavours. HASTA Certified flavour is Berry Lemonade.
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