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Makes: 10 barsCalories: 226Preparation time: 15 minutesCook time: 0 minutesTotal time: 15 minutes
Ingredients
- 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey, Protein Matrix or Earth Protein in Vanilla flavour
- 1 tablespoon Bulk Nutrients Hemp Protein in Raw or Chocolate flavour
- 100g pumpkin or sunflower seed mix
- 1 tablespoon chia seeds
- 1 tablespoons cocoa powder
- 12 medjool dates
- Pinch of salt
- 2 tablespoons peanut butter
- 3 tablespoons coconut oil - melted
- 1 tablespoon maple syrup
- 1 teaspoon vanilla essence
- 1 cup rolled oats
Instructions
- Place in a food processor dates, pumpkin or sunflower seeds, vanilla essence, peanut butter, melted coconut oil and salt. Blend until chunky and transfer to a bowl.
- Place oats in food processor and pulse 3-5 times to maintain some texture.
- Add oats and remaining ingredients to the wet mixture and stir well.
- Press into a lined 8 x 8 inch baking tin.
- Place in the fridge to set.
- Best kept in the fridge for up to one week.
Featured Products
Thermowhey Protein
Thermowhey is a dairy protein blend designed to assist with weight loss. Available in a range of amazing flavours including the delicious Vanilla Maple.
$42.00
Whey Protein Concentrate
Offering high protein levels and unbeatable value, Bulk Nutrients' WPC is available in 12 great flavours and price breaks up to 20kg.
$30.00
Protein Matrix+
Exceptionally creamy and easily digested, Protein Matrix+ is Bulk Nutrients' high quality protein blend which is available in 6 amazing flavours.
$32.00
Earth Protein
Our most popular plant based protein, Earth Protein is a great alternative to whey based proteins and is available in five great flavours.
$33.00
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About Bulk Nutrients
We're an Australian manufacturer and supplier of high quality sports supplements.
Operating since 2008, Bulk Nutrients has become one of the premier Australian brands to supply nutritional products to top level athletes, competitors and those on a journey to a healthier lifestyle.
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the Melukerdee People of the South East Nation and pay our respects to Elders past present and emerging.
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