Makes: 10 barsCalories: 226Difficulty Level: EasyPreparation time: 15 minutesCook time: 0 minutesTotal time: 15 minutes
Ingredients
- 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey, Protein Matrix or Earth Protein in Vanilla flavour
- 1 tablespoon Bulk Nutrients Hemp Protein in Raw or Chocolate flavour
- 100g pumpkin or sunflower seed mix
- 1 tablespoon chia seeds
- 1 tablespoons cocoa powder
- 12 medjool dates
- Pinch of salt
- 2 tablespoons peanut butter
- 3 tablespoons coconut oil - melted
- 1 tablespoon maple syrup
- 1 teaspoon vanilla essence
- 1 cup rolled oats
Instructions
- Place in a food processor dates, pumpkin or sunflower seeds, vanilla essence, peanut butter, melted coconut oil and salt. Blend until chunky and transfer to a bowl.
- Place oats in food processor and pulse 3-5 times to maintain some texture.
- Add oats and remaining ingredients to the wet mixture and stir well.
- Press into a lined 8 x 8 inch baking tin.
- Place in the fridge to set.
- Best kept in the fridge for up to one week.
Featured Products
Hemp Protein
100% organic and Australian grown, Bulk Nutrients' Hemp Protein is available as a raw and naturally sweetened chocolate flavoured options.
$46.00
Whey Protein Isolate
Bulk Nutrients Whey Protein Isolate (WPI) is ultra-high in protein and is certified as being sourced from grass fed cows.
$43.00
Whey Protein Concentrate
Offering high protein levels and unbeatable value, Bulk Nutrients' WPC is available in 12 great flavours and price breaks up to 20kg.
$35.00
Thermowhey Protein
Thermowhey is a dairy protein blend designed to assist with weight loss. Available in a range of amazing flavours including the delicious Vanilla Maple.
$42.00
Protein Matrix+
Exceptionally creamy and easily digested, Protein Matrix+ is Bulk Nutrients' high quality protein blend which is available in 6 amazing flavours.
$36.00
Earth Protein
Our most popular plant based protein, Earth Protein is a great alternative to whey based proteins and is available in six great flavours.
$38.00
