Supplement Powder Densities
Posted by Nick Telesca
Estimated reading time: 7 minutes
Explore our Whey Protein Powders
Looking to supplement your fitness journey? Our range of Whey Proteins is here to help.
In the product list below we've curated a hand-picked range of high-quality whey proteins to support muscle recovery and growth.
Browse and choose what suits your needs best.
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Pure Whey Proteins
If you're after a straight whey protein powder, we suggest checking out our pure Whey Protein Concentrate (WPC) and Whey Protein Isolate (WPI).
WPC is the more affordable option and still contains great protein per serve. It has a higher amount of natural fats and carbs so can be a good option to replace meals.
WPI, on the other hand, is more refined and contains a higher percentage of protein with less fat, carbs and lactose. This can make it ideal for those looking to maximise their protein intake.
Protein Blends
Whether you're looking to lose weight or gain muscle, our Protein Matrix+, Thermowhey and Muscle Food 101 have you covered.
These are balanced whey protein blends designed to complement your specific fitness goals.
For weight loss, our blends are low in carbs but high in protein, aiding in satiety and calorie control.
However, if muscle gain is your goal, look for our high-protein, nutrient-rich options that provide the building blocks for muscle growth and repair.
How to Take Protein Powder
Taking protein powder is straightforward.
Typically, you'd mix one scoop of protein powder (approximately 30 grams) with 200-300ml of water, milk, or a beverage of your choice.
It's best consumed immediately after your workout for optimal muscle recovery.
However, depending on your protein needs and schedule, it can be taken at any time of the day.
