
5 Reasons to Make the Switch From Dairy to Plant Proteins
Posted by Ben Crowley
Estimated reading time: 3 minutes
As personal trainers usually work with a large variety of people, it is too complex to recommend specific supplements for every person they train with.
Generally speaking though, the role of personal trainers is to structure diets, supplements and training programs for those who want the extra skills and motivation which a trainer can provide.
For those who want to lose weight and achieve better body composition, we recommend our weight loss protein – Thermowhey, with at least one ancillary product such as AM & PM Burner, Burner Combination or Acetyl Carnitine.
For those who want to focus on muscle gains, we would recommend a protein such as Protein Matrix+ to support the growth of lean muscle, Creatine Monohydrate for improved muscle mass and strength gains.
Generally, a high-quality protein along with BCAAs are great additions to any new fitness program as they support muscle growth and boost recovery. Some people also find a Pre Workout useful for getting the motivation to train and train hard.
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