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Cinnamon Doughnuts

Cinnamon Doughnuts

Makes: 3Calories: 393Difficulty Level: ModeratePreparation time: 40 minutesCook time: 15 minutesTotal time: 55 minutes

Ingredients

  • 35g Bulk Nutrients Protein Matrix+ Cinnamon doughnut
  • 80g Flora light butter
  • 25g Splenda
  • 1 egg white
  • 1 teaspoon vanilla extract
  • 150g Plain flour
  • 1 teaspoon cream of tartar
  • ¼ teaspoon baking soda
  • ½ teaspoon of salt
  • Cinnamon sugar to sprinkle (3-5g)

Instructions

  1. Step 1: Mix the flour, protein powder, cream of tartar, baking soda, cinnamon, and salt together in a medium bowl.
  2. Step 2: In a large bowl using an electric mixer, beat the butter and granulated sugar together on medium speed until well combined. Add the egg and vanilla extract and beat further until combined.
  3. Step 3: Slowly add in dry ingredients while mixing with a wooden spoon until wet and dry mixtures are well combined.
  4. Step 4: Place the mixture in glad wrap and in the fridge for at least 30mins.
  5. Step 5: Preheat oven to 180°C fan-forced.
  6. Step 6: On a lined baking tray, roll mixture into doughnut shapes and sprinkle over cinnamon sugar.
  7. Step 7: Bake for 12-15 mins, let cool and enjoy!

Nutrition

CINNAMON DOUGHNUTS NUTRITION PANEL
Average Quantity Per Serving
Energy (kJ)1643
Protein (g)17.4
Fat (g)15.4
Carbohydrates (g)48.3
Bulk Nutrients Experts Lachy Sawtell

Lachy Sawtell

An online coach who specialises in prepping men's Physiques and Bikini competitors through his knowledge in the fields of training and nutrition.

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