Medium Chain Triglycerides (MCTs)

  • Lactose Free
  • Gluten Free
  • Vegetarian
  • Vegan
  • Taste
  • Mixability
  • Effectiveness
  • Value for Money

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Great prices when buying in Bulk

  • 1000ml = AU$33
  • 2000ml = AU$62 (AU$31 each)
  • 4000ml = AU$109 (AU$27.25 each)

Medium Chain Triglycerides (MCT Oils) are naturally occurring fats that are rapidly absorbed by the body and used for energy.

MCT Oils are a superior energy source

MCTs are unique as they're shorter chains than other fat sources. Because of this they're easily absorbed and digested making them a more readily available energy source. MCTs mimic the function of carbohydrates as they deliver energy, but unlike carbohydrates, they can also help to build lean muscle, burn fat and they also play a key role in the production of ATP.

They're especially beneficial for fuelling physical exertion given their high energy density content, rapid rate of absorption and quick metabolic conversion into cellular energy. Additionally, MCT Oil is beneficial post workout to prevent muscle breakdown and assist with muscle growth.

What's the difference between MCT Oil and Coconut Oil? Well, Coconut Oil does contain MCTs, however the predominant MCT in coconut oil is Lauric Acid (C12). While Lauric Acid is technically a MCT it acts more like a Long Chain Triglyceride as it can take longer to digest than other MCTs like Caprylic acid (C8) and Capric acid (C10).

Our MCT Oil contains Caprylic acid and Capric acid to ensure the fastest energy delivery possible.

Build muscle, burn fat

Supplementing with MCT Oil may assist with weight loss as it can help to suppress appetite and reduce cravings by increasing the feeling of satiation. Our MCT Oil is also lower in calories than other fats and unlike MCT powders is completely carb free.

Ideal for those following a keto or high-fat diet, our MCT oil is a great source of healthy fats and can help maintain the state of ketosis.

Adding MCT Oil to coffee

Tasteless and odourless, MCT Oil can be added to any meal to enhance its nutritional profile - in fact, it's the perfect accompaniment to your morning brew.

Combined with the stimulatory effects of coffee, MCT Oil can provide a much needed morning kick to get the body and brain ready for the day ahead. This combo also makes a great pre workout drink.

You can take MCT Oil as a shot, or go all out and add it to a smoothie or use it as a salad dressing. However you use MCT Oil, you'll be taking advantage of the variety of benefits it has to offer.

Bulk Nutrients' MCT Oil is manufactured in accordance with the RSPO (Roundtable on Sustainable Palm Oil).


A typical dose of MCTs is 1 teaspoon (approximately 5mls). This can vary depending on body weight and goals.


For those looking to improve performance, MCT Oil is best taken before activity, however for people looking to gain mass a dose before bed is common.


100% Medium Chain Triglycerides. Caprylic and Capric fatty acids.

Bulk Nutrients is proudly Australian owned and operated with all products developed, blended and packed locally in our facility in Grove, Tasmania. Find out more




Keep well sealed, protect from moisture, light and heat.

  1. How does it taste? This product is unflavoured and is generally considered to be average tasting
  2. What is made from? This product is derived from Palm Oil
  3. Are samples available of this product? Sorry we do not provide samples of this product
  4. How is it packaged? This product is packaged in a 1 litre bottle
Medium Chain Triglycerides Nutrition Information
Servings per 1 litre package: 200 Servings size: 5ml
  Average Quantity Per Serving Average Quantity Per 100g
Energy (kj) 174 3700
Protein (g) 0 0
Fats (g) 4.7 100
  (saturated) (g) 4.7 100
Carbohydrates (g) 0 0
  (sugars) (g) 0 0
Sodium (mg) 0 0

Formulated Supplementary Sports Food. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.


Write a Review

10 product reviews Hide Reviews Show Reviews

  • 4
    Dribble Lifehack

    Posted by Rohan on Jul 20, 2018

    The bottle does dribble like other people have said in reviews. But if you take the green lid of a fresh bottle of Sriracha chili sauce and use that instead it screws on fine.

    It makes weighing/measuring out a portion a lot easier with no dribbles.

    If you have it by itself as a shot and are having some problems with the taste mix it 50/50 with some soda water or plain water.

  • 4
    Definately Worth A Shot

    Posted by Tyler on Jun 19, 2018

    I have Crohn's disease and no large intestine. Since using these MCT's my appetite, digestion and energy levels are significantly better. I would reccomend anyone with GI issues give these a try.
    My only beef is the bottle needs to be improved. Needs a tamper-proof seal and some form of easy-pour nozzle as there is some wastage down the side of the bottle when pouring. Otherwise a fantastic product.

  • 5

    Posted by Mark on May 15, 2018

    Great product...easy to obvious side affects......mixes well with protein shake in morning

  • 5
    First time with MCT - seem great

    Posted by Karen on Mar 06, 2018

    This is the first time I have tried MCT's and they seem great - no taste, easy mix - will be ordering more.

  • 4

    Posted by Anon on Feb 24, 2018

    Great product... only knock is might be too sweet.

  • 3
    decent product

    Posted by shaun on Jul 20, 2017

    Dont really like the taste but what are you gonna do? its oil

    however the reason for the 3 stars is the bottle came in bent im assuming its from shipping ( it wasnt in a box )

  • 4
    Strong stuff!

    Posted by Suzanne on Apr 22, 2017

    This stuff is strong! If you're sensitive to caffeine, alcohol, etc. I'd strongly suggest taking a half dose in the morning. First 3 days I took a 'normal' dose before bed 2am was still staring at the ceiling. I also felt pre-migraine symptoms: a bit yuck, sensitive to light/sound, etc. However, after a week I seemed better able to tolerate it and enjoy the focus it gives me. I also use it on my LD rides, as coconut oil is solid in Melbourne's winter months.

  • 5
    High Quality MCT

    Posted by Tanya on Nov 21, 2016

    I found this MCT oil to be highly tolerable (no disaster pants) and it has a slightly sweet taste which is nice. I'm using it daily and find it is a great source of energy and keeps me in a mild ketosis when eating carbs. I am definitely buying again.

  • 3
    Good product, average packaging

    Posted by Unknown on Jul 27, 2015

    I'm never a fan of liquids that don't have a tamper-proof seal

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