Pre Workout 101

  • Lactose Free
  • Gluten Free
  • Vegetarian
  • Vegan
  • Taste
  • Mixability
  • Effectiveness
  • Value for Money

... or make 4 interest-free payments of AU$9.75 when your order is over AU$100 Afterpay Find out more

Great prices when buying in Bulk

  • 396g (1 pouch) = AU$39
  • 792g (2 pouches) = AU$75 (AU$37.50 each)
  • 1.584kg (4 pouches) = AU$139 (AU$34.75 each)

After something a little more... experimental? PreWorkout 101 is available as a limited edition Bulk Labs release.

Check out Fruit Crush PW101 while stocks last!

With Pre Workout 101 your potential is endless

Unearth your inner power and attack workouts like never before with Pre Workout 101.

If you’re after sustained energy, heightened focus and no crash look no further, Pre Workout 101 is the ideal start to your workout.

Pre Workout 101 has been formulated for athletes like you who want ultimate performance and stamina in their chosen sporting arena.

Get your body ready to get to the gym with PW101 premium quality, and at as little as $1.15 a serve it blows away the proprietary blends of the big brands.

Why choose PW101?

  1. Contains only scientifically proven ingredients.
  2. No proprietary blends here, check the nutritional panel to see exactly what’s in it and at what doses.
  3. It’s Hasta Certified! Free from ASADA/WADA banned substances, PW101 is safe for all natural athletes.
  4. Delivers a clean energy boost to improve performance and endurance.
  5. Low price and knock out taste, PW101 is essential to your supplement stack.

Proven pre workout ingredients

Pre Workout 101 combines ingredients that research has shown to improve performance, strength and muscular endurance such as Citrulline Malate, Beta Alanine and Creatine Monohydrate at doses used in research.

It also contains ingredients to assist with focus and concentration so you can get into the zone, such as amino acid L Tyrosine which may help with stress and may help relieve the sense of depletion and fatigue caused by intense physical effort (such as weight training).

Everything is listed on the nutritional panel so you know exactly what you're consuming.

Enhance your performance

Pre Workout 101 can give you the ability to push out that extra rep or set. PBs are bound to be made.

It’s not one of those crazy pre workouts promising the world and delivering short energy bursts with a killer crash, PW101 is a product to help you in the long term. With clinically proven ingredients and think long term increased strength and muscle size as well as training volume and stamina.

It’ll get your head in the game, so every workout can be a good one. Anything is possible with Pre Workout 101 on your side.

Safe for natural athletes

That’s right! Pre Workout 101 contains no ASADA/WADA banned substances. It's also one of Bulk Nutrients' HASTA Certified Range so you can rest easy knowing your pre workout is safe for use in competition.

Each and every batch of Pre Workout 101 is tested by HASTA to ensure it’s safe for our natural athletes and has been developed with the professional athlete in mind.

You can rely on the integrity and effectiveness of Pre Workout 101 time and time again.

As this product contains 250mg of caffeine per serve we do not recommend you take more than one dose per day.

For further information about the formulation of Pre Workout 101, check out our detailed product report here.


Mix two rounded scoops (13.2g) with up to 600mls of water.

Pre Workout 101 should be consumed around 30 minutes before training or when a competitive event begins.

This product contains 260mg caffeine per serve, we do not recommend you take more than one dose per day.

You may note some black 'flecks' in this product, they are Schizandra Extract and should dissolve when mixed. This product is hydroscopic, so please store in an air tight container and limit exposure to moisture to prevent clumping.


Citrulline Malate, BCAAs (Leucine, Isoleucine and Valine 2-1-1), Creatine Monohydrate, Beta Alanine, Agmatine Sulphate, Flavouring, Caffeine, L Tyrosine, L Theanine, Choline Bitartrate, Magnesium Stearate, Silica, Sweetener(Sucralose), Schizandra Extract, Tartaric Acid.

Bulk Nutrients is proudly Australian owned and operated with all products developed, blended and packed locally in our facility in Grove, Tasmania. Find out more




Keep well sealed, protect from moisture, light and heat.

  1. How does it taste? This product is flavoured and is generally considered to have a pleasant taste
  2. What is made from? This product is derived from a variety of natural and synthetic ingredients
  3. Are samples available of this product? Samples are not currently available for this product
  4. How is it packaged? This product is packaged in 396g pouches
Pre Workout 101 Nutrition Information
Servings per 396g package: 30 Servings size: 13.2g
  Average Quantity Per Serving Average Quantity Per 100g
Energy (kj) 198 1497
Protein (g) 10.6 80.2
Fats (g) 0 0
  (Saturated) (g) 0 0
Carbohydrates (g) 0.8 5.9
  (Sugars) (g) 0 0
Sodium (mg) 1 5
Citrulline Malate (mg) 3000 22700
BCAAs (mg) 3000 22700
Creatine Monohydrate (mg) 3000 22700
Beta Alanine (mg) 1200 9080
Agmatine Sulphate (mg) 260 1930
Caffeine (mg) 260 1930
L Tyrosine (mg) 200 1500
L Theanine (mg) 200 1520
Choline Bitartrate (mg) 200 1500
Schizandra Extract (mg) 100 750

Formulated Supplementary Sports Food. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.


Write a Review

195 product reviews Hide Reviews Show Reviews

  • 3

    Posted by Navi on Nov 26, 2018

    Just another average product, better than C4 and less than MP Assault. Mix of good pump and help you focus.

  • 5
    Pre Workout 101 Strawberry lime

    Posted by Beau on Nov 19, 2018

    Really nice flavour, been using the Grape orange previously which was also good, but the Strawberry Lime has surpassed my expectations and is really flavoursome and gives me the energy i need to complete a workout.

  • 4
    Pretty Good

    Posted by Pete on Nov 11, 2018

    Nice tasting with no horrible after taste, found it works better than some other high profile brands.

    Felt like I could push a bit harder than before,dosage varies per person for desired affect but overall would recommend this over more expensive brands.

  • 4
    101 pre workout

    Posted by Mitchell Ashley Cooper on Oct 31, 2018

    It’s good long lasting energy that doesn’t give you the jitters like others. It also has no crash after woulds gets my tick

  • 4
    works but unsure

    Posted by RM on Oct 30, 2018

    Have bought it twice, first time really felt the kick and really thought it was awesome. So much so, bought it for the second time but the effects weren't as great . Not sure why - or if change in ingredients - doesn't seem as strong. Bought the lemonade one, nice taste though a tad sweet. Will probably buy again, purely because service is great and they are forthcoming in what the ingredients are.

  • 5
    BerryLemonade BEST EVER

    Posted by Aaron Lucas on Oct 22, 2018

    Is Berry Lemonade the best tasting pre-workout ever! YES! There is not grinning and bearing it with this product. I've always found pre-workouts to have a slightly nasty aftertaste because of the anhydrous caffeine but this one is DELICIOUS. Never thought I'd meet a pre-workout I wanted to drink instead of just tolerating. Also very effective. What more could you want?

  • 5
    Pre workout 101

    Posted by Unknown on Oct 16, 2018

    Great taste, good buzz

  • 4
    Pre Workout 101

    Posted by Cookie on Oct 13, 2018

    Not as effective as the NO3X, but still good. I have to increase dosage slightly to the desired effect. Mixes well and tastes pretty good too.

  • 5
    Oh yeah babeh!

    Posted by Hannah R on Oct 12, 2018

    After taking double espresso as pre-workout in between BN orders, I'd forgotten how much of an impact this stuff really makes, especially early in the morning. I only took a half serve of this bad boy, but the explosiveness of each rep and resulting shoulder pump was second to none. Mixes well, flavour is great, just the weird cloudy grey colour looks a bit off putting if drinking from a transparent shaker. An absolute staple and solid BN quality once again.

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