Plant Powered Muscle Stack

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AU$188.00
Was: AU$188.00
Now: AU$159.00
(You save AU$29.00 )
  • Lactose Free
  • Gluten Free
  • Vegetarian
  • Vegan

... or make 4 interest-free payments of AU$39.75 when your order is over AU$100 Afterpay Find out more

Maximum Vegetarian Gains with Sam's Stack!

If you dream of putting on serious size and really developing your muscles on a plant based or dairy free diet, we can help.

Long time Bulk Ambassador and WBFF Pro Sam Grachan's Plant Powered Muscle Stack delivers all you need to reach your bulking goals!

What’s in Sam's Plant Powered Muscle Stack?

You’ll kick start your training session with an energy boost from Pre Workout 101, it’ll also aid in muscular performance and stamina.

Post workout nutrition comes in the form of Earth Protein. This planted based protein delivers a full spectrum of amino acids for the best muscle growth.

Creatine Monohydrate is an essential for a mass gainer plan. It can help users increase muscular endurance and promote strength gains.

Last of all is Green Fusion a super foods based greens product. It’s packed with naturally occurring vitamins, minerals and antioxidants which can support healthy energy levels.

RRP: $188 Your price: $159

Although these products retail for a total of $188, you can grab this stack for just $159 which is a sweet saving of $29!

  • Cost per day is approximately $2.65 for four different supplements (and a shaker!)
  • Three of these (Earth Protein, Creatine and Green Fusion) are taken every day
  • On training days Pre Workout 101 is added in to boost energy and training performance.
  • This stack accounts for you using Pre Workout 101 for 15 days a month. If you train more than this, we recommended not taking it on light training days.
  1. Is the Plant Powered Muscle Stack usable by men and women? Yes! The Plant Powered Muscle Stack is great for men and women with specific body composition goals.
  2. How long will the supplements in the Plant Powered Muscle Stack last? The package sizes and serving suggestions in the Plant Powered Muscle Stack will see the products lasting approximately 2 months.
  3. How do the products in the Plant Powered Muscle Stack taste? Earth Protein and Pre Workout 101 are flavoured and is generally considered to have a pleasant taste.
  4. What are the products in this stack made from?
    • Earth Protein is a protein derived from rice and peas.
    • Pre Workout 101 is derived from a variety of natural and synthetic ingredients.
    • Green Fusion is a 100% natural in both raw and flavoured variations.
    • Creatine Monohydrate is synthetic.
  5. Are samples available of the items in the Plant Powered Muscle Stack? You can request a free sample of Earth Protein, Pre Workout 101 or Green Fusion from our Free Sample page. We do not provide samples of Creatine Monohydrate.
  6. How are the products in the Plant Powered Muscle Stack packaged?
    • Earth Protein is packaged in resealable 1kg pouches - you can choose four flavours in the Plant Powered Muscle Stack.
    • Pre Workout 101 is packaged in resealable 396g pouches - you can choose one flavour in the Plant Powered Muscle Stack.
    • Green Fusion is packaged in resealable 250g pouches - you can choose one flavour in the Plant Powered Muscle Stack.
    • Creatine Monohydrate is packaged in resealable 250g pouches.

Please view each product's individual product page for the Nutrition Panels and Amino Acid Profiles.

Formulated Supplementary Sports Food. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.

Sam worked with Bulk Nutrients to develop the Plant Powered Muscle Stack as he found it hard to make gains as a vegetarian.  It's been designed to suit his high training demands, to adequately fuel his body and avoid sickness.

Following the Bulk Nutrients' serving suggestions, this powers Sam through 4 weights sessions and 2 cardio sessions per week.

Sam's Training Regime on the Plant Powered Muscle Stack

Monday's Upper Body

Sam respects International Chest Day, then chooses to throw in arms for good measure.  Sure, this means his upper body is toast by the end of his workout but that's what's needed to get large.

Supplementing with Creatine Monohydrate allows Sam to lift heavy with short rest periods... a sure fire way elevate his heart rate and get muscles burning.

Tuesday's Cardio Cross Training

Aiming for a gentle roll, Sam spends over an hour on his road bike on Tuesdays.  The 'gentle roll' often turns into a sweat-fest with him gasping for breath while doing intervals up a hill near Bulk HQ.

Burning 900+ calories per session, cardio is the focus with some occasional heavy gear work.

Wednesday's Back & Abs

Sam’s favourite mantra on a back day is “if you ain’t chinnin’ you aint winnin’”, so smashing out 100 chin ups is essential for back day.

His favourite abs exercise is “abs are made in the kitchen” followed by hanging leg raises and cable crunches.

Thursday's Shoulders & Rear Chain

Sam focuses on the total package, leaving no muscle un-loved.  This day genuinely consists of strict barbell presses, hip thrusts and flyes for the V Taper gainz.

Friday's Cardio Rest Day

Sam takes a brisk stroll around the local beach front to get his daily steps in even on rest days. This is enjoyable for him and his pupper!

Saturday's Leg Day

Not a priority for Sam it’s kept short, but not sweet.  Standard leg day begins with high rep, heavy weight leg press for volume then pump ups on the leg curl and extensions to complete the week of loyal gains.

Every leg day is powered by Pre Workout 101 to ensure Sam gets to the end of the workout in one piece!

Sunday's Rest Day

Netflix and Chill to prepare for another week of training.


Other supplements Sam uses

As well rounded as the Plant Powered Muscle Stack is, Sam supplements with other Bulk Nutrients when he needs extra support.

Sick Sam loves extra Green Fusion

When you’ve got a serious case of the sniffles (or the dreaded man-flu) an additional serve of Green Fusion can be just what your sick body needs. Green Fusion packs in a range of natural vitamins and minerals that support immunity and energy levels. Sick Sam recommends one serve twice daily.

Strong Sam uses Laxogenin

 When an added boost in strength gains is required to hit that PB deadlift, Sam calls upon Laxogenin. It can help build muscle and improve strength in the gym so Sam takes a serve daily whenever he wants to feel like a mega beast.

Sleepy Sam relaxes with Max Sleep

One full dose before bed ensures dreams are sweet and ultimate sleep gainz are achieved. Max Sleep helps Sam the zone out ready for a night’s rest as well as get the most out of his sleep when a full eight hours isn’t possible.

Using the following Bulk Nutrients recommended routine will see the Plant Powered Muscle Stack last approximately two months.

Training Days on the Plant Powered Muscle Stack

  • 4g Creatine Monohydrate, this can be had any time of the day, many people choose to add it to their protein shakes.
  • 1 x 30g serve of Earth Protein in the morning, 1 x 30g serve of Earth Protein directly after training. If you train in the morning, have your first shake directly after training and have your second shake in the afternoon.
  • 1 x Pre Workout 101 approximately 45 minutes before training. You will have 30 serves over 2 months, we recommend you skip Pre Workout 101 on light training days, and ideally don't have it more than 2 consecutive days.
  • 1 x 5g serve of Green Fusion taken any time of day, with or without food.

Non Training Days on the Plant Powered Muscle Stack

  • 4g Creatine Monohydrate, this can be had any time of the day, many people choose to add it to their protein shakes.
  • 1 x 30g serve of Earth Protein in the morning, 1 x 30g serve of Earth Protein directly after training. If you train in the morning, have your first shake directly after training and have your second shake in the afternoon.
  • 1 x 5g serve of Green Fusion, this can be taken any time of day, with or without food.

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