Flax Seed

Flax Seed are regarded as a "superfood" and are extremely nutrient dense.

Flax seeds are naturally high in omega-3 fatty acids, dietary fibre, contain essential vitamins and minerals and is the richest dietary source of lignans (which may help prevent cancer).

Flax Seeds have a hunger suppressing effect and may help to improve cholesterol, lower blood pressure and control blood sugar levels.

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