Offering a 2:1 ratio of carbs to protein, Muscle Food 101 offers the perfect combination for those after the ultimate mass gainer supplement.

AU$45.00
  • Lactose Free
  • Gluten Free Ingredients
  • Vegetarian
  • Vegan
  • Taste
  • Mixability
  • Effectiveness
  • Value for Money

... or make 4 interest-free payments of AU$11.25 when your order is over AU$100 Afterpay Find out more

Great prices when buying in Bulk

  • 2.5kg (1x 2.5kg bag) = AU$45
  • 5kg (2x 2.5kg bags) = AU$79 (AU$39.5 each)
  • 7.5kg (3x 2.5kg bags) = AU$111 (AU$37 each)
  • 10kg (4x 2.5kg bags) = AU$145 (AU$36.25 each)

Build Muscle with MF101

Do you want to build muscle and put on size? Then you’ve come to the right place!

Muscle Food 101 is the ultimate mass gainer supplement. Ideal for ectomorphs struggling to make gains or any bodybuilder, powerlifter or athlete bulking up, Muscle Food 101 is the number one protein powder for weight gain.

Why choose Muscle Food 101?

  1. Advanced formula for serious muscle gains
  2. 2-1 ratio of carbs and protein to promote growth and recovery
  3. Added MCT oils for improved performance and muscle development
  4. Teeming with amino acids for muscle building and repair
  5. Easy on the stomach - a mass gainer that tastes good and won’t leave you feeling sick

Feed your muscles

Muscle Food 101 delivers the best nutrition so you can get bigger, stronger and recover quicker.

It contains a 2-1 ratio of carbohydrates to protein, which is considered the best for building muscle and speeding up recovery.

Muscle Food 101 combines two carbohydrates sources, natural Australian oats, and maltodextrin, which together provide a supreme spread of complex carbohydrates that are low in sugar.

Protein is essential for muscle development and Muscle Food 101 contains two rapidly absorbed protein sources, WPI and WPC. Whey Protein is chock full of BCAA, EAASs and Glutamine, all of which have shown to assist with muscle recovery and protein synthesis.

We didn’t forget your dose of essential fatty acids! Medium Chain Triglycerides (MCT Oils) are included in the Muscle Food 101 formula as they’re a readily available energy source that can have a positive effect on performance and lean muscle growth.

The perfect accompaniment to your training

Whether you’re new to the gym or a long-time lifter, if you’re focused on weight training, strength training or hypertrophy; Muscle Food can help you grow and recover like never before.

Get the macronutrients that your body needs in a convenient, delicious shake that’s very cost effective when you’re trying to bulk up.

With Muscle Food 101 you’ll be on your way to a stronger, better you.

Dosage

80 grams (approximately 2 level scoops)

Directions

Combine powder with 300-500ml of water or low fat milk and consume immediately.

For those wanting to gain mass, Muscle Food 101 should be had twice a day. It is important that Muscle Food 101 is had in addition to meals for those wanting to gain weight, instead of being used as a meal replacement.

We recommend you check out our blog here for more information on sweetness, flavour and mixing of our products.

Ingredients

Whey Protein Concentrate, Maltodextrin, Dextrose, Fine Powdered Oats, Whey Protein Isolate, Medium Chain Triglycerides, Flavouring, Sweetener (Sucralose).

Chocolate based flavours contain cocoa.

Bulk Nutrients is proudly Australian owned and operated with all products developed, blended and packed locally in our facility in Grove, Tasmania. Find out more

Allergens

Contains Dairy, Gluten and Soy Lecithin.

Soy Lecithin is added by the raw whey manufacturer to aid mixability. The inclusion rate is extremely low and will not affect those with allergies.

Storage

Keep well sealed, protect from moisture, light and heat.

Frequently asked questions about Muscle Food 101

How does Muscle Food 101 taste?

This product is flavoured and is generally considered to have a pleasant taste

What is Muscle Food 101 made from?

Muscle Food 101 is a protein / carbohydrate blend which is derived from milk and the carbohydrates from oats and corn.

Are samples available of Muscle Food 101?

Yes, you can request a free sample of Muscle Food 101 from our Free Sample page

How is Muscle Food 101 packaged?

Muscle Food 101 is packaged in resealable 2.5kg pouches

Is the packaging for Muscle Food 101 recyclable?

Yes! The bag can be recycled by placing it in the REDcycle drop off point bins. The included scoop can be recycled as a hard plastic in your local council pickup.

If you'd like more information, check this article which breaks down how Bulk's various products' packaging can be recycled.

Can I receive a discount buying more than one of this product at once?

Absolutely! Price breaks for Muscle Food 101 begin when you purchase 2 pouches of any flavour. Just add more than that to your cart to see the savings.


Further Reading

Recipes

The Recipe Section of the Bulk Nutrients Blog now has over 300 healthy recipes.

Here are some of our favourites that use Muscle Food 101:

Chocolate Based Nutrition Information
Servings per 2.5kg package: 31 Servings size: 80g
  Average Quantity Per Serving Average Quantity Per 100g
Energy (kj) 1323 1654
Protein (g) 22 27
Fats (g) 6 7
  (saturated) (g) 4 5
Carbohydrates (g) 44 55
  (sugars) (g) 18 22
Sodium (mg) 50 62
Other Flavours Nutrition Information
Servings per 2.5kg package: 31 Servings size: 80g
  Average Quantity Per Serving Average Quantity Per 100g
Energy (kj) 1331 1664
Protein (g) 23 29
Fats (g) 5 7
  (saturated) (g) 4 5
Carbohydrates (g) 44 55
  (sugars) (g) 17 21
Sodium (mg) 54 68
Muscle Food 101 Amino Acid Profile
  Average Quantity Per Serving Average Quantity Per 100g
Alanine (mg) 1150 1438
Arginine (mg) 576 720
Aspartic Acid (mg) 2203 2753
Cysteine (mg) 496 620
Glutamic Acid (mg) 3770 4712
Glycine (mg) 456 571
Histidine (mg) 397 496
Isoleucine (mg) 1230 1538
Leucine (mg) 2341 2926
Lysine (mg) 2004 2505
Methionine (mg) 417 521
Phenylalanine (mg) 774 967
Proline (mg) 1290 1612
Serine (mg) 1051 1314
Threonine (mg) 1488 1860
Tryptophan (mg) 417 521
Tyrosine (mg) 675 843
Valine (mg) 1269 1587

Formulated Supplementary Sports Food. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.

Write a Review

Muscle Food 101 Reviews

  • 5
    Protein

    Posted by Suyandi on Mar 23, 2019

    Excellent product

  • 5
    Great Results

    Posted by Hectopascal on Mar 06, 2019

    I’ve been using this for 2 months now and it tastes great made on 1/2 water 1/2 milk personally.
    In the 8 weeks I’ve been using it I have noticed explosive muscle growth, and it doesn’t clump or leave a gritty feeling in your mouth like other proteins I’ve tried. Vanilla tastes amazing, love it!

  • 5
    Tastes amazing

    Posted by Robb on Feb 02, 2019

    I can feel the difference even after a few weeks.

  • 5
    Great Taste & Recovery

    Posted by Dom on Jan 26, 2019

    Best tasting Protein I've had in a long time. Great amount of Carbs to help aid recovery and build lean muscle

  • 2
    Muscle food 101

    Posted by Ben on Jan 18, 2019

    Sickly sweet. Won’t buy again.

  • 5
    Musclefood 101

    Posted by Nestor on Dec 27, 2018

    Great creamy taste,mixes well, this is a great product if you are looking to thicken up. Stacks well with creatine

  • 4
    101 muscle

    Posted by Andy on Dec 21, 2018

    Initially it was too sweet. But once I used 500ml milk it was delicious

  • 5
    Muscle Food 101

    Posted by Nestor Mendez on Dec 13, 2018

    A great tasting easy to mix product. I genuinely feel fuller in build when I am taking this supplement and I don’t get any bloating. On my third pack and will continue.

  • 5
    Great tasting gainer

    Posted by Tom Q on Dec 08, 2018

    I've had excellent results with this product. It mixes well and the choc honeycomb flavour is awesome!

Browse by Category

Compare all Bulk Nutrients proteins