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Tasmanian Gym Owner and World Record Breaker ... Meet Lou!

Louise Calvert, aka Lou, has been into sport and fitness from a very young age.

She's a gym owner, a mum-to-be, and has broken several burpee world records, raising thousands for charities along the way.

Get to know Lou below!

Bulk Nutrients Ambassador Louise Calvert

Heya, I'm Lou!

I truly believe movement is a privilege, and you should do what you can when you can.

I've always been into sport and fitness, playing basketball for 15 years and now working in the fitness industry for 7 years.

I own my own gym and love that I get to help others benefit from movement everyday.

I am a very kind and competitive person. Over my time in the industry I've broken three world records, and raised over $50,000 for charities.

I respect anyone trying to better themselves.

Recommendations

Here are some of the Bulk Products I love...

Bulk Nutrients' Electrolyte Plus is a tasty drink designed to improve hydration by replenishing glycogen and electrolytes

Electrolyte Plus

Why I love it: I train a lot and to have a product that helps keep me hydrated, in a bulk packet saving plastic use is amazing.

How I use it: With water.

Bulk Nutrients' BCAA Recovery have countless studies showing benefits in reducing muscle soreness

BCAA Recovery

Why I love it: It helps me recover and the flavour is amazing.

How I use it: With water.

Bulk Nutrients' Protein Matrix+ exceptionally creamy and easily digested high quality protein blend

Protein Matrix+

Why I love it: It's super tasty and can be consumed with just water. It also has a lactase enzyme to help process the dairy in it and for me that's gamechanging.

How I use it: With water, or in a smoothie with banana, soy milk, ice and peanut butter.

Bulk Nutrients' SportsFuel 101 blend of carbs protein free form amino acids and electrolytes to assist with energy hydration reducing muscle soreness and sustaining energy levels

SportsFuel 101

Why I love it: For endurance events it keeps me full and hydrated! Two in one ;)

How I use it: With water.

Bulk Nutrients' HCP using pure Hydrolysed Collagen Peptides HCP provides over 20g of protein per serve

HCP - Hydrolysed Collagen Peptides

Why I love it: I've been loving collagen now more than ever - especially now that I'm pregnant.

How I use it:

My Approach to Nutrition

To me, food is fuel. It manages your mood, your energy and your recovery. I tend to eat very similar things daily.

I'm a lover of a boiled egg - nutritious, easy and filling. I have a Protein Matrix+ shake daily, I eat a banana and/or an apple daily. I'm a huge fan of veggies and yep, I do love to eat the rainbow.

I avoid anything with gluten, dairy, or that's highly processed. I crave oranges, and my favourite cheat meal is a gluten free woodfired pizza - it just warms the soul!

Bulk Nutrients Ambassadors Louise Calvert

Training Schedule

Current Plan

My training varies depending on what I'm training for, but generally I'm a hybrid girl. I go heavy (but not too heavy) and I love my bodyweight mobility (Zuu).

We all know I love a burpee... or a thousand!

My favourite move would have to be a kicksit, and my favourite piece of equipment is by far the ski erg.

Bulk Nutrients Ambassadors Louise Calvert

Latest Results

Do you have any medium/long term goals you're working towards?

A long term goal of mine is to run from the top of Tassie to the bottom - bring it on!

Have you had any exceptional results in the last few years?

Within the last 5 years, I've broken the 60 second burpee world record, the 60 minute burpee world record, and the 24 hour burpee world record.

I entered and finished the Red Bull Defiance 150km over two days of trail running, riding and kayaking - it's one of my favourite achievements.

Bulk Nutrients Ambassadors Louise Calvert

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With over 700 recipes and articles, the Bulk Nutrients Blog has something for everyone! Find a new workout, meet our ambassadors or take a deep dive into our products today.

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About Bulk Nutrients

We're an Australian manufacturer and supplier of high quality sports supplements.

Operating since 2008, Bulk Nutrients has become one of the premier Australian brands to supply nutritional products to top level athletes, competitors and those on a journey to a healthier lifestyle.

Find out more about Bulk.

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Whether you need product advice, help with the website or need a change made to your order... call us on +61 3 6266 4725.

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We acknowledge the Traditional Owners of the land on which our organisation operates, the Melukerdee People of the South East Nation and pay our respects to Elders past, present, and emerging.

Bulk Nutrients is proudly
Australian owned and operated.

7 Crabtree Road, Grove, Tasmania, 7109.
ABN: 17 158 981 447

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