Tommy Newell

WBFF Fitness Model

Say hello to Tommy!

He's an amateur fitness model and WBFF competitor, who's been weight training for around 5 years after several injuries halted his future playing for the AFL.

Tommy has competed as a fitness model in two WBFF shows placing 2nd in both.

He's been featured as a Men’s Muscle and Health cover model, and models for different gym and lifestyle clothing brands too. Oh, and by day Tommy works as a qualified electrician in tropical North Queensland.

All this at just 22 years of age, we see a bright future for Tommy!


Q&A with Tommy

1. How did you discover your passion for bodybuilding?

When I continually got injured while playing the sport which I was most passionate about at the time, AFL. After breaking multiple bones in the space of just a few years, doctors told me I had to put on more muscle to keep up with the physical presence of other players around me or risk getting injured over and over. The years passed by and I gradually gained more interest in bodybuilding and eventually turned my full attention to it and moved away from playing AFL.

2. What is your training regime like?

My current training split looks like this...

Monday- Back/Biceps

Tuesday- Chest/Triceps

Wednesday- Legs

Thursday- Shoulders/Calves

Friday- Back/Biceps

Saturday- Calves/Traps

Sunday- Abs/Rest

3. What have you got coming up in the next 12 months?

My biggest goal at the moment is to move to Brisbane and start to work more with Bulk Nutrients and attend more fitness events.

4. Why do you enjoy being a Bulk Nutrients Ambassador?

I love the quality of the products and the amazing team I get to work with!


Follow Tommy on Social Media

Watch Tommy’s life in snaps on Instagram.


Bulk Nutrients products Tommy can’t live without

BCAA Recovery"I sip on it while I work out and take it with me to work every day."

WPI"WPI is my go-to when it comes to protein."

Pre Workout 101"Every serve delivers the perfect amount of energy, concentration and muscle pumps that last to the end of my workouts."

Micellar Casein"I have this every night before bed as it helps build muscle while you sleep"

Compare all Bulk Nutrients proteins